ADKISTLER   243,507
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me at 250 lbs, Andrew joining Army





Andrew off to Iraq, again





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Snack food addict

Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.
Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.


Current Status:
ADKISTLER Happy National Lasagna Day! National Lasagna Day is today. We hope you have a big appetite.
set 10 hours ago


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 current weight: 187.8 
 
250
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207
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Member Since: 2/12/2009

SparkPoints: 243,507

Fitness Minutes: 184,682

My Goals:
I would like to loose weight to get my diabetes under control.
I can't picture myself at 164 lbs. I haven't weighed that since about the 6th grade!!

My Program:
I am trying to eat less.
Exercise more.

Personal Information:
I live in Corsicana, TX.
I have lived here for over 30 years. I was born in Gary, IN.

Other Information:
I enjoy boating and swimming.

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Member Comments:
CORKYTHEMOM1
7/16/2014 11:39:08 AM

emoticon Alan!! You bring so much positive vibes from the support that you post on the Team Leader's team wall. Not only do I enjoy your enthusiasm, but I look forward to reading what we can celebrate for each day. There is no doubt in my mind that you will turn each goal into amazing results. Have a WOOHOO Wednesday! You and your leadership ROCKS!!


~ Monika ~ emoticon



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GALBETEE
7/4/2014 12:55:20 AM

Love the profile image! Always like my dogs best.



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JIBBIE49
7/1/2014 1:59:58 AM

I recommend reading the book by Richard Bernstein M.D. "the Diabetes Solution" (I got it at the library.)
He has great lectures on YouTube.
He treats nearly 95% of his patients for Type 2 diabetes, but he has had Type 1 diabetes since he has been 12 and he is a healthy 78 now. He is a medical doctor.



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TWEETYKC00
6/30/2014 11:06:46 AM

love your profile picture!



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TXGRANDMA
6/16/2014 12:47:36 PM

You are welcome, Alan! Hope that you had a Great Father's day! Matt heard from his kids, but they didn't come out...........That is OK, he just wanted to hear from them. Have a good week!



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