ADKISTLER   249,282
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me at 250 lbs, Andrew joining Army





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Snack food addict

Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.
Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.


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ADKISTLER Happy National Marshmallow Toasting Day! Enjoy today or tonight by a campfire or bonfire, toasting a big, soft, sticky and sweet marshmallow, or two, or three, or…..
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 current weight: 187.8 
 
250
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Member Since: 2/12/2009

SparkPoints: 249,282

Fitness Minutes: 188,282

My Goals:
I would like to loose weight to get my diabetes under control.
I can't picture myself at 164 lbs. I haven't weighed that since about the 6th grade!!

My Program:
I am trying to eat less.
Exercise more.

Personal Information:
I live in Corsicana, TX.
I have lived here for over 30 years. I was born in Gary, IN.

Other Information:
I enjoy boating and swimming.

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Member Comments:
1CRAZYDOG
8/29/2014 12:16:48 PM

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"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
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1CRAZYDOG
8/28/2014 10:39:27 AM

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"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
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1CRAZYDOG
8/27/2014 11:00:10 AM


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"To be great, be whole; Exclude nothing. Be whole in everything." Fernando Pessoa
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Comment edited on: 8/27/2014 11:00:34 AM

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1CRAZYDOG
8/26/2014 10:35:10 AM

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"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
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1CRAZYDOG
8/25/2014 12:25:26 PM

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"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
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