ADKISTLER   344,246
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me at 250 lbs, Andrew joining Army





Andrew off to Iraq, again





Paul joining Marines



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Snack food addict

Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.
Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.


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 current weight: 187.8 
 
250
228.5
207
185.5
164


 
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Profile

Member Since: 2/12/2009

SparkPoints: 344,246

Fitness Minutes: 247,562

My Goals:
I would like to loose weight to get my diabetes under control.
I can't picture myself at 164 lbs. I haven't weighed that since about the 6th grade!!

My Program:
I am trying to eat less.
Exercise more.

Personal Information:
I live in Corsicana, TX.
I have lived here for over 30 years. I was born in Gary, IN.

Other Information:
I enjoy boating and swimming.

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Mardi Gras Beads
From:
FUNFITFREEDOM

Hot Cocoa
From:
LUCYCAN7

Megaphone
From:
TEXASLYNN

Apple Cider
From:
2BDYNAMIC

Umbrella
From:
TXGRANDMA

Balloons
From:
CHILLYPAM




Member Comments:
1CRAZYDOG
2/8/2016 11:58:24 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Kindness is always the answer. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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ALWAYSCENTERED
2/7/2016 1:42:52 PM

I love reading your fascinating daily holiday entries. Congratulations on getting off your diabetes meds. What an accomplishment. emoticon



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1CRAZYDOG
2/7/2016 8:42:00 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Stop waiting for it to get easier, get into action now!” Jim Palmer
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FUNFITFREEDOM
2/2/2016 7:36:09 PM

emoticon I dropped by to thank you for always providing some interesting data about the day on the Tortoise group's wall. They generally make me smile - great way to start the day.
I come from a military family - God bless you and yours! The right stuff! emoticon
Best wishes for every success with your diabetes challenge. emoticon



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1CRAZYDOG
1/31/2016 11:14:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Generally, we don’t take steps toward growth until the pain of staying the same exceeds the pain of change. Julie Gorman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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