ADKISTLER   225,622
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me at 250 lbs, Andrew joining Army





Andrew off to Iraq, again





Paul joining Marines



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Snack food addict

Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.
Hi, I'm Alan. I have type 2 diabetes since 2000. I am trying to loose weight to get my blood sugar under control.
I have 4 sons. three grandchildren, two daughters-in-law, & 1 wife.
I work at a snack food manufacturing plant. It is hard not sampling chips all day.
Update: I came off my diabetes meds. Now I need to work on blood preasure.


Current Status:
ADKISTLER Happy National Zucchini Bread Day! National Zucchini Bread Day is a day to enjoy Zucchini bread…..they hold this at a time when you are not sick of all that zucchini.
set 14 hours ago


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 current weight: 187.8 
 
250
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207
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Member Since: 2/12/2009

SparkPoints: 225,622

Fitness Minutes: 173,642

My Goals:
I would like to loose weight to get my diabetes under control.
I can't picture myself at 164 lbs. I haven't weighed that since about the 6th grade!!

My Program:
I am trying to eat less.
Exercise more.

Personal Information:
I live in Corsicana, TX.
I have lived here for over 30 years. I was born in Gary, IN.

Other Information:
I enjoy boating and swimming.

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Member Comments:
LOTALAFFS
1/30/2014 8:36:39 AM

Thank you for your kindness and support on my blog. Wishing you great health and happiness!



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LINDAMARIEZ1
1/28/2014 4:06:04 PM

Have a beautiful wednesday emoticon



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TXGRANDMA
1/24/2014 11:48:28 AM

Glad you are only getting a few flakes. We had COLD weather, 19 here this morning but no precipitation. Have not had the water hooked up for 36 hours now.



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TXGRANDMA
1/23/2014 8:11:27 PM

I know, I heard that you may have sleet or snow! Anything yet? Hope it isn't too bad if you do get it.



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PEZCATHY
1/23/2014 12:54:09 PM

Thanks for commenting on my post about Lapbanding. Doctors have no clue how the truth of this is. If it worked where I could only eat a baby food jar full of food, then wouldn't that be awesome?! But that isn't, in truth, how it works. That is what they told me too. I can eat huge amounts. It takes me longer than others, but I can eat way more than a baby food jar size of food. I hate that they deceive people this way. I think any doctor that recommends this procedure to their patients should have the surgery first themselves. I don't think there would be quite as many performed that way. P.S: Tell your sons thank you for their service to our country. Also, for blood pressure help (I too have been struggling with this), I have noticed a marked difference after 1. adding a teaspoon of cinnamon to my oatmeal every morning 2. Taking 50mg of l-theamine daily 3. Hisbiscus Tea every evening (Stash has a Raspberry Hibiscus). I am no longer on blood pressure meds and it stays around 125/77



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