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Mom wanting muscle and a toned body back
Hello,
I am here because I have gained weight after having childen and I want to change my way of life so, that I can lose some weight and build a lot of muscle.... Infact, once upon a time I was a light bodybuilder type but not professional I've fallen off. You never know how much you need to lose weight until you accept that you gained weight and its unhealthy. I was tired all the time blood pressure elevated and I never had those problems. Now, I'm not skinny or frail but, I feel as ...
Hello,
I am here because I have gained weight after having childen and I want to change my way of life so, that I can lose some weight and build a lot of muscle.... Infact, once upon a time I was a light bodybuilder type but not professional I've fallen off. You never know how much you need to lose weight until you accept that you gained weight and its unhealthy. I was tired all the time blood pressure elevated and I never had those problems. Now, I'm not skinny or frail but, I feel as if I am in better shape than before the weight gain. I have been called called ugly and fat and has been told several things that were VERY hurtful but, I use the negetivity as motivation and so should you.
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Profile
Member Since: 6/1/2009
SparkPoints: 533
SparkAmerica Minutes: 515
My Goals:
When I first came to Spark I weighed over 200 pounds now I am down to l66 and my goals have changed a bit. But I am still looking to forward to chatting with many on Spark.
My Program:
I do cardio 6X's a week.
Other Information:
My passion is health, fitness and bodybuilding.
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