ADUMBLETON   569
SparkPoints
500-999 SparkPoints
 
 





the real me





My girls



I have 4 pics in my gallery





Awards






 
One day at a time

I am a mother of 2 girls and have been married to my best friend for 6 yrs. I have 2 dogs Archie and Chloe
I am a mother of 2 girls and have been married to my best friend for 6 yrs. I have 2 dogs Archie and Chloe




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
68.25
136.5
204.75
273


 
Interact with ADUMBLETON

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/19/2011

SparkPoints: 569

Fitness Minutes: 735

My Goals:
I just want to be a part of life again to wake up and not be exhausted ALL the time. I want to play with my girls and be proud of the person I see in the mirror again.

My Program:
Right now I am just trying to make better choices and change my attitude regarding food. My new matra is "food is fuel not pleasure" I didn't gain all this weight overnight and I am not going to lose it overnight. I refuse to say that I am dieting what I am doing is changing my life style one small step at a time.

Personal Information:
I am a PSW working in the community assisting disabled adults so they can remain in their homes.
I love to read and be with my family.

Other Information:
I currently suffer from anixety, depression, imsonnia and chronic pain. I hope to become medication and pain free during this life style change.

Profile Image





 
 



Salad
From:
Healthy Kids Te...

Welcome Banner
From:
SKINNYHANDFUL

Flowers
From:
Dealing with De...

Flowers
From:
I Need Sleep!

Welcome Banner
From:
Healthy Kids Te...

The Spark
From:
SP_STAFF




Member Comments:
CORINNEMOMMY
12/27/2011 7:27:20 AM

YOU CAN DO IT!!!!



Report Inappropriate Comment
ADUMBLETON
12/22/2011 3:51:09 AM

Each day is a new chance to success if the day before was a bad one study it, learn what the triggers were so you can avoid them and more forward. Treat every moment as a learning moment because you CAN teach an old dog new tricks emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page