AEGISHOT   71,409
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It's good here

Welcome to my sparkpage. I love this page and I hope you do too. It is a place of comfort, progress and motivation for me. I come in here to rest, be psyched, be appreciated, be motivated and motivate on a daily basis.

I wish to be on a fit/healthy journey first and if I lose weight along the way, I am happy.

Enjoy!
Welcome to my sparkpage. I love this page and I hope you do too. It is a place of comfort, progress and motivation for me. I come in here to rest, be psyched, be appreciated, be motivated and motivate on a daily basis.

I wish to be on a fit/healthy journey first and if I lose weight along the way, I am happy.

Enjoy!


Current Status:
AEGISHOT sore abs with just 10 minutes of core and shoulders this morning. It's a good feeling.
set 20 hours ago


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 current weight: 170.2 
 
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Member Since: 12/15/2010

SparkPoints: 71,409

Fitness Minutes: 38,216

My Goals:
Be fit, fast and flexible.

Exercise till I glow with sweat.

Control my portions

My Program:
Strength/Resistance Training 3x per week.

Yoga once a week

Cardio 2x per week.

Accountable for everything that goes into my mouth.



Personal Information:
I am a Nigerian and I reside in Nigeria. I am a very optimistic person and right now I am ready to PUSH.

Other Information:
I am getting fit to fit into my family and loved ones.

My Community Journal:
I AM DOING THIS

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Member Comments:
4-1HEALTHYCYNDI
9/15/2014 1:15:45 AM

Thank you! Being a motivator is... motivating.



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JD394471
9/12/2014 9:34:55 PM

Welcome to Round 26 and the Ivory Falcons.
It is going to be great having you on our team and am looking forward to getting to know you . Good luck this round and if you have any questions, don’t hesitate to ask. Falcons rock.
Hugs,
Donna



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CATLOVER98
8/28/2014 12:39:13 PM

Keep with your goals and you will get healthy.



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DENAMARIE1
8/27/2014 10:36:12 AM

Cleaning up camp and heading home!! Enjoyed the 4 weeks! emoticon



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POSITIVEONE2
8/26/2014 9:53:08 PM

Have a safe trip home from camp. emoticon



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