AEGISHOT   86,283
SparkPoints
80,000-99,999 SparkPoints
 
 










Watchword for 2015



I have 13 pics in my gallery





Awards





See All SparkPeople Motivators


 
Happy Days are Here

"FINISH STRONG" Those are my words for 2015. I am starting strong and I will finish strong. I am moving to the top of the ladder. Jan. 2015 SW = 171.6lbs [5% of CW] April 2015 = 163.4lbs (Goal Met) [5% of CW] August 2015 = 155.2lbs [5% of CW] December 2015 = 147.4lbs BLC 28 Goals: Steady Shrinker for 12 Weeks Daily calorie differential of -500 250 weekly fitness minutes God help me
"FINISH STRONG" Those are my words for 2015. I am starting strong and I will finish strong. I am moving to the top of the ladder. Jan. 2015 SW = 171.6lbs [5% of CW] April 2015 = 163.4lbs (Goal Met) [5% of CW] August 2015 = 155.2lbs [5% of CW] December 2015 = 147.4lbs BLC 28 Goals: Steady Shrinker for 12 Weeks Daily calorie differential of -500 250 weekly fitness minutes God help me




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 23.5 
 
0
11
22
33
44


 
Interact with AEGISHOT

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/15/2010

SparkPoints: 86,283

Fitness Minutes: 43,175

My Goals:
Be fit, fast and flexible.

Exercise till I glow with sweat.

Control my portions

My Program:
Exercise 6 days a week

Accountable for everything that goes into my mouth.



Personal Information:
I am a Nigerian and I reside in Nigeria. I am a very optimistic person and right now I am ready to PUSH.

Other Information:
I am getting fit to fit into my family and loved ones.

My Community Journal:
I AM DOING THIS

Profile Image





 
 



High Five
From:
L1ZB3TH354

Happy Face
From:
LORETTA24

Bear Hug
From:
FITNESSWORKS48

Bear Hug
From:
IAM_HIS

Flower Pot
From:
CHERYLN

Applause
From:
SWAN47




Member Comments:
TEENY_BIKINI
4/15/2015 9:03:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKYOURHEALTH
4/10/2015 9:36:02 AM

Fine Fine girl-How now? emoticon



Report Inappropriate Comment
TEENY_BIKINI
4/3/2015 10:42:15 PM

Have a great holiday!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SUNPANTHER
3/28/2015 9:25:51 PM

Looking great! How are you?



Report Inappropriate Comment
SPARKYOURHEALTH
3/9/2015 2:11:58 PM

Happy Belated Birthday my dearest sugar!! May the Good Lord continue to watch over you and yours in Jesus mighty name. emoticon



Report Inappropriate Comment
Member Comments Page (673 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page