AEGISHOT   83,601
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Watchword for 2015



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It's good here

"FINISH STRONG"

Those are my words for 2015. I am starting strong and I will finish strong. I am moving to the top of the ladder.

Jan. 2015 SW = 171.6lbs


Goals for BLC 27
1. Track (BLT) at least 5x weekly
2. Lose 5% of my current weight
3. Exercise 250 minutes weekly
4. 3 days ST
5. Support all my team members
"FINISH STRONG"

Those are my words for 2015. I am starting strong and I will finish strong. I am moving to the top of the ladder.

Jan. 2015 SW = 171.6lbs


Goals for BLC 27
1. Track (BLT) at least 5x weekly
2. Lose 5% of my current weight
3. Exercise 250 minutes weekly
4. 3 days ST
5. Support all my team members




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Member Since: 12/15/2010

SparkPoints: 83,601

Fitness Minutes: 42,602

My Goals:
Be fit, fast and flexible.

Exercise till I glow with sweat.

Control my portions

My Program:
Exercise 6 days a week

Accountable for everything that goes into my mouth.



Personal Information:
I am a Nigerian and I reside in Nigeria. I am a very optimistic person and right now I am ready to PUSH.

Other Information:
I am getting fit to fit into my family and loved ones.

My Community Journal:
I AM DOING THIS

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Member Comments:
SAASHA17
1/27/2015 9:06:12 AM

hahha Temmy...i agree...but then he is my kid so I can be biased..lol..
thanks for the comment :)



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SAASHA17
1/23/2015 6:47:04 AM

Hi Temmy
thanks for the goodie..lets do this

Manasa



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GRACIEC
1/8/2015 8:03:15 PM

Hi and welcome to the Navy Ninjas! I'm looking forward to joining you as we work toward a healthy lifestyle! Ninja style!
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MELYROD18
12/24/2014 6:46:39 PM

emoticon You're welcome and emoticon for stopping by my sparkpage! Enjoy your holidays! emoticon



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MELYROD18
12/24/2014 6:45:23 PM

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Comment edited on: 12/24/2014 6:47:08 PM

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