AEGISHOT   71,697
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60,000-79,999 SparkPoints
 
 








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It's good here

Welcome to my sparkpage. I love this page and I hope you do too. It is a place of comfort, progress and motivation for me. I come in here to rest, be psyched, be appreciated, be motivated and motivate on a daily basis.

I wish to be on a fit/healthy journey first and if I lose weight along the way, I am happy.

Enjoy!
Welcome to my sparkpage. I love this page and I hope you do too. It is a place of comfort, progress and motivation for me. I come in here to rest, be psyched, be appreciated, be motivated and motivate on a daily basis.

I wish to be on a fit/healthy journey first and if I lose weight along the way, I am happy.

Enjoy!


Current Status:
AEGISHOT sore abs with just 10 minutes of core and shoulders this morning. It's a good feeling.
set 5 days ago


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 current weight: 170.2 
 
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150


 
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Profile

Member Since: 12/15/2010

SparkPoints: 71,697

Fitness Minutes: 38,362

My Goals:
Be fit, fast and flexible.

Exercise till I glow with sweat.

Control my portions

My Program:
Strength/Resistance Training 3x per week.

Yoga once a week

Cardio 2x per week.

Accountable for everything that goes into my mouth.



Personal Information:
I am a Nigerian and I reside in Nigeria. I am a very optimistic person and right now I am ready to PUSH.

Other Information:
I am getting fit to fit into my family and loved ones.

My Community Journal:
I AM DOING THIS

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Salad
From:
GINNAMOM

Seedling
From:
MJRVIC2000

Thank You Message
From:
MJRVIC2000

Streamers
From:
PINKHONEYLILY

Hug
From:
MJRVIC2000

Thank You Note
From:
MJRVIC2000




Member Comments:
DENAMARIE1
8/19/2014 12:35:59 PM

emoticon Camp is almost over! Lets see what we can do this last week!!!



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NANABNANA11
8/19/2014 9:45:05 AM

I'm hoping for some warm....dry....weather so that I can go for a emoticon Sure hope your weather is better than ours!



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POSITIVEONE2
8/12/2014 11:03:52 PM

Hey Temi come hike with me emoticon



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NANABNANA11
8/12/2014 8:57:00 PM

Hi Temmy, lets get our hiking boots on and get out there and enjoy nature! emoticon



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FABAT402009
8/12/2014 8:48:28 PM

emoticon

You continue to do an impressive job!! Way to go.. I'm committed to making week 3 our team's week. With me?



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