AEGISHOT   60,943
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60,000-79,999 SparkPoints
 
 
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Welcome to my sparkpage. I love this page and I hope you do too. It is a place of comfort, progress and motivation for me. I come in here to rest, be psyched, be appreciated, be motivated and motivate on a daily basis.

I wish to be on a fit/healthy journey first and if I lose weight along the way, I am happy.

Enjoy!
Welcome to my sparkpage. I love this page and I hope you do too. It is a place of comfort, progress and motivation for me. I come in here to rest, be psyched, be appreciated, be motivated and motivate on a daily basis.

I wish to be on a fit/healthy journey first and if I lose weight along the way, I am happy.

Enjoy!


Current Status:
AEGISHOT is doing well.
set 13 hours ago


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My Ticker:

 current weight: 170.6 
 
172.6
166.95
161.3
155.65
150


 
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Member Since: 12/15/2010

SparkPoints: 60,943

Fitness Minutes: 34,346

My Goals:
Be fit, fast and flexible.

Exercise till I glow with sweat.

Control my portions

My Program:
Strength/Resistance Training 2x per week.

Yoga once a week

Cardio 3x per week.

Accountable for everything that goes into my mouth.



Personal Information:
I am a Nigerian and I reside in Nigeria. I am a very optimistic person and right now I am ready to PUSH.

Other Information:
I am getting fit to fit into my family and loved ones.

My Community Journal:
I AM DOING THIS

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Welcome Mat
From:
A-STRONGER-ME

Two Thumbs Up
From:
JD394471

Applause
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JD394471

Relaxation Music
From:
SUSANELAINE1956

Easter Basket
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BJPENNY70

Flowers
From:
IZZY37




Member Comments:
MARILYNROBERT
4/11/2014 9:10:12 PM

emoticon emoticon emoticon

emoticon



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WINNIE1978
4/8/2014 7:02:16 PM

Thanks for the comment... it was definitely a surprise to be spark motivator of the day! emoticon



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KNH771
4/7/2014 12:38:41 PM

Thanks for the emoticon on my blog last week!



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LINDAMARIEZ1
4/3/2014 10:01:08 AM

Have a fun day GF! emoticon

hugs
linda



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MARAGRAM
4/1/2014 3:28:05 PM

How do I change distance on my training page? It was supposed to be 13 min mile. 2.1 miles in 27 min.



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