AEGISHOT   92,864
SparkPoints
80,000-99,999 SparkPoints
 
 
My many faces this week










Watchword for 2015



I have 19 pics in my gallery





Awards





See All SparkPeople Motivators


 
Happy Days are Here

"FINISH STRONG"

Those are my words for 2015. I am starting strong and I will finish strong. I am moving to the top of the ladder.

Jan. 2015 SW = 171.6lbs
[5% of CW]
April 2015 = 163.4lbs (Goal Met)
[5% of CW]
August 2015 = 155.2lbs
[5% of CW]
December 2015 = 147.4lbs

BLC 29 Goals:
Steady Shrinker for 12 Weeks
Daily calorie differential of -500
250 weekly fitness minutes
Lose 10 pounds in this ...
"FINISH STRONG"

Those are my words for 2015. I am starting strong and I will finish strong. I am moving to the top of the ladder.

Jan. 2015 SW = 171.6lbs
[5% of CW]
April 2015 = 163.4lbs (Goal Met)
[5% of CW]
August 2015 = 155.2lbs
[5% of CW]
December 2015 = 147.4lbs

BLC 29 Goals:
Steady Shrinker for 12 Weeks
Daily calorie differential of -500
250 weekly fitness minutes
Lose 10 pounds in this round
God help me
Read More About AEGISHOT (Updated August 29)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 24.6 
 
0
11
22
33
44


 
Interact with AEGISHOT

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/15/2010

SparkPoints: 92,864

Fitness Minutes: 45,874

My Goals:
Be fit, fast and flexible.

Exercise till I glow with sweat.

Control my portions

My Program:
Exercise 6 days a week

Accountable for everything that goes into my mouth.



Personal Information:
I am a Nigerian and I reside in Nigeria. I am a very optimistic person and right now I am ready to PUSH.

Other Information:
I am getting fit to fit into my family and loved ones.

My Community Journal:
I AM DOING THIS

Profile Image





 
 



Happy Face
From:
KAKAY56

Art Supplies
From:
TEENY_BIKINI

Finish Line
From:
NINETOZE

Pedometer
From:
BABYSTEPS123

Fruit Salad
From:
PRESBESS

Luxury Watch
From:
AEGISHOT




Member Comments:
_BACK2BASICS_
6/11/2015 7:15:58 PM

emoticon emoticon emoticon emoticon emoticon
Congrats to you for being recognized as SPARK MOTIVATOR OF THE DAY!!! You are truly an inspiration. emoticon



Report Inappropriate Comment
_BACK2BASICS_
6/3/2015 8:14:12 PM

emoticon emoticon emoticon For my goodie! We can do this. emoticon



Report Inappropriate Comment
ANGEL_AMBER
5/28/2015 9:28:21 AM

Thank you for the nice comment on my blog!



Report Inappropriate Comment
TEENY_BIKINI
5/24/2015 10:56:50 PM

Thanks for stopping by... Hugs.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
PRESBESS
5/20/2015 11:33:16 AM

Hey you! Where have you been? I don't recall seeing you in my feed lately. I hope all is good. Keep your head up.
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (695 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page