AFERRARI   106,109
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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AFERRARI Today is National Hot Dog Day
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 current weight: 209.0 
 
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Member Since: 11/15/2007

SparkPoints: 106,109

Fitness Minutes: 75,042

My Goals:
1. drink 10 glasses of water per day

2. walk 10,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Member Comments:
SANDRA2BHEALTHY
7/24/2014 8:53:57 PM

Please post your WI for week 6



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SANDRA2BHEALTHY
7/24/2014 10:51:12 AM

If you wait for the perfect conditions you'll never get anything done.
~ Sparkpeople ~


Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/23/2014 10:19:53 AM

Life is a grindstone, whether it grinds you down or polishes you up DEPENDS ON YOU.
~ Jacob M. Braude ~
Have a wonderful day. emoticon



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LILY8486
7/23/2014 8:07:32 AM

Dropping by to deliver some encouragement for you..
""Whatever you do, hold on..
The blessing is just around the corner.""

Welcome in Wednesday..it's a day to win!



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SANDRA2BHEALTHY
7/22/2014 10:17:12 AM

“Every day do something that will inch you closer to a better tomorrow.
~ Doug Firebaugh ~

Have a wonderful day. emoticon



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