AFERRARI   112,047
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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AFERRARI Today is also Good and Plenty Day
set 3 hours ago


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 current weight: 209.5 
 
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Member Since: 11/15/2007

SparkPoints: 112,047

Fitness Minutes: 83,248

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Happy Face
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LESLIEJEAN43

Rainbow
From:
SARAHL817

Map
From:
MARCIAC10

Apple Cider
From:
Lemons Healthy ...

Sunshine
From:
PREDEL

Hug
From:
OW 567 HOGWARTS...




Member Comments:
MARCIAC10
10/21/2014 3:05:42 PM

Thank you for all your kind comments and support!!



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SANDRA2BHEALTHY
10/20/2014 11:49:18 AM

We move toward what we picture in our minds
~ Anonymous ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
10/19/2014 5:59:24 PM

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
~ Earl Nightingale ~


Have a wonderful day emoticon



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WALLAHALLA
10/19/2014 3:34:11 PM

emoticon on your weight loss so far! emoticon emoticon



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POETANDMORE
10/19/2014 1:11:28 PM

Thanks for the Spark Goodie! I plan on seeing more emoticon success this time around!



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