AFERRARI   106,378
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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AFERRARI Today is NASA's 56th birthday
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Member Since: 11/15/2007

SparkPoints: 106,378

Fitness Minutes: 75,531

My Goals:
1. drink 10 glasses of water per day

2. walk 10,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Member Comments:
SANDRA2BHEALTHY
7/29/2014 11:03:13 AM

If' it's important to you, you'll find a way if not, you'll find an excuse.
~ Frank Banks ~

Have a wonderful day. emoticon



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MARCIAC10
7/27/2014 10:00:16 AM

emoticon It was good to be back in the States and to hear from my Spark friends!



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RUTHIEBEAR
7/27/2014 9:46:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Celebrating you in the top five for team fitness minutes.

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

Keep moving and bathing! emoticon

I believe in YOU. you have it in you to succeed!

emoticon Ruthie

(Sorry I missed last week, but my brother passed away unexpectedly)



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SANDRA2BHEALTHY
7/26/2014 10:53:50 AM

Every morning you wake up is another chance TO GET IT RIGHT!
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/25/2014 10:37:00 AM

Nobody ever climbs a mountain, gets to the top, and says " I should have just been content to stay where I was."
~ Sparkpeople ~


Have a wonderful day. emoticon



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