AFERRARI   108,383
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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AFERRARI Today is also National Trail Mix Day
set 1 day ago


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 current weight: 209.0 
 
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Member Since: 11/15/2007

SparkPoints: 108,383

Fitness Minutes: 78,553

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Bullseye
From:
Calorie Watcher...

Welcome Mat
From:
LUCYLU22

Fresh Veggies
From:
Living With Dia...

Welcome Banner
From:
BABIESTEPS

Key
From:
HOGWARTS' Tri-T...

Bear Hug
From:
CVRONEK




Member Comments:
BABIESTEPS
8/31/2014 10:36:48 AM

emoticon Angela and emoticon to CAMP WANNABEFIT- http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=5646233
and the Trail 2 Transformation(T2T) Lodge!! I'm Milana aka Babiesteps and will be one of your lodge leaders! I look forward to getting to know you better! Pretty sure we've been in challenges together before! Please let me know if you need any help finding your way around!
emoticon + emoticon = emoticon

Comment edited on: 8/31/2014 11:23:45 AM

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SANDRA2BHEALTHY
8/30/2014 5:24:45 PM

It's called a workout because it requires effort. Without the work it's simply an easyout.
~ Sparkpeople ~

Have a wonderful day emoticon



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LITTLEWIND53
8/29/2014 6:25:53 PM

Yeah, I guess you could call it a good thing..... But I couldn't get up the energy to do much yesterday.....

How are you doing?



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SANDRA2BHEALTHY
8/29/2014 9:05:04 AM

You can crumble or you can conquer.
~ Sparkpeople ~

Have a wonderful day emoticon



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LINDA!
8/28/2014 2:56:29 PM

Have a great day!! emoticon



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