AFERRARI   114,615
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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 current weight: 209.7 
 
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Member Since: 11/15/2007

SparkPoints: 114,615

Fitness Minutes: 85,252

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Lemons Healthy ...

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Lemons Healthy ...

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Member Comments:
LINDA!
12/17/2014 10:37:19 PM

emoticon emoticon emoticon emoticon emoticon
May God bless all of my friends at Christmas!!



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BARBIEE52
12/17/2014 8:23:00 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SANDRA2BHEALTHY
12/17/2014 11:15:00 AM

Donít make a resolution. Make yourself.
~ Unknown ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
12/16/2014 10:44:07 AM

Energy & persistence conquer all things.
~ Benjamin Franklin ~

Have a wonderful day emoticon



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KEELEY_CAN
12/14/2014 5:46:14 PM

Hope Week 1 of the Freeze Off is going well!!! Go Tangerines!!
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