AFERRARI   109,458
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



Current Status:
AFERRARI I have brochures. Medicine has knocked me out.
set 1 hour ago


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 current weight: 209.0 
 
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Member Since: 11/15/2007

SparkPoints: 109,458

Fitness Minutes: 79,940

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Balloons
From:
LESLIEJEAN43

Sunshine
From:
RACHELSUSANNAH

Foam Hand
From:
NIMAWEYGH

Vegetable Soup
From:
LYNNIERN

Hot Cocoa
From:
DIDI_60LBS_BY60

Orchid
From:
FOXXTROT_LOUISE




Member Comments:
BARBIEE52
9/17/2014 9:57:41 AM

Angela,
It's Wednesday-A Day to Tell Yourself:

TODAY I WILL:

PRAY more,
emoticon
WORRY less, LAUGH more
emoticon emoticon
STRESS less, HUG more and HURRY less.
emoticon emoticon emoticon

Today I will count my BLESSINGS.... not my troubles.
emoticon emoticon
So.....Enjoy Your Day!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Barb emoticon



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SANDRA2BHEALTHY
9/17/2014 9:55:59 AM

Do not give up,even when it seems like you are not getting the results you want
~ Unknown ~

Have a wonderful day. emoticon



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1MIN17SECB412PM
9/17/2014 2:48:45 AM

Here is my wish-list for my friends,
to bring them contentment before the day ends -
A pinch of faith and a cupful of hope,
a handful of courage to help them cope,
an abundance of health and a heart full of love,
all brought down to them from their Angels above"
~ Mary Jac



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HOCKEY47
9/17/2014 2:04:52 AM

Hi Angela

how are you? long time no talk.

maybe we can try to meet up in early October,
hope the job is going good
emoticon emoticon



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TIFFA409
9/16/2014 2:10:38 PM

So excited to be on the same 5% team as you. Thanks for adding me as a friend!



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