AFERRARI   107,697
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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AFERRARI Today is also National Soft Ice Cream Day
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Member Since: 11/15/2007

SparkPoints: 107,697

Fitness Minutes: 77,459

My Goals:
1. drink 10 glasses of water per day

2. walk 10,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Member Comments:
RUTHIEBEAR
8/17/2014 9:07:11 AM

I admire your determination - you are in the top five for team fitness minutes this week!
emoticon
A dream doesn't become reality through magic; it takes sweat, determination and hard work.
Colin Powell

You are putting in the sweat, determination and hard work, making your dream into a reality! Stay strong - you not only CAN, but are doing it!

Ruthie emoticon




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SANDRA2BHEALTHY
8/16/2014 4:07:20 PM

A true friend is a source of strength and hope.
- Jonathan Lockwood Huie -

Have a wonderful day. emoticon



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WALLAHALLA
8/15/2014 11:12:45 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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TPETRIE
8/15/2014 3:54:50 PM

Thank you for your comment. I am on the mend and doing great.



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SANDRA2BHEALTHY
8/15/2014 11:19:02 AM

The road may be steep, but you have the ability to cross any mountain.
~ Gail Lynne Goodwin ~

Have a wonderful day. emoticon



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