AFERRARI   117,091
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AFERRARI

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



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 current weight: 209.0 
 
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Member Since: 11/15/2007

SparkPoints: 117,091

Fitness Minutes: 85,919

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.

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Carnation
From:
JLOVESDOGS

Rainbow
From:
CHRISTINEBWD

Measuring Cups
From:
Biggest Loser T...

Key
From:
BARBIEE52

Happy Face
From:
HOCKEY47

Bear Hug
From:
EMMACORY




Member Comments:
BARBIEE52
1/29/2015 7:26:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

""Makeup can make you pretty on the outside.....
but it doesn't help if you're ugly on the inside, UNLESS you eat the makeup""

emoticon emoticon emoticon ++{}~Barb~{}++ emoticon emoticon emoticon



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BARBIEE52
1/28/2015 7:27:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~Laugh and the world laughs with you, snore and you sleep alone.~~~~
Anthony Burgess
emoticon emoticon emoticon -{}-Barb-{}- emoticon emoticon emoticon



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SANDRA2BHEALTHY
1/28/2015 11:04:20 AM

Kindness is the language which the deaf can hear and the blind can see.
~ Mark Twain ~

Have a wonderful day. emoticon



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CHRISTINEBWD
1/27/2015 10:11:47 PM

Thanks so much for the friend add and I added you too! emoticon



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LYNNIERN
1/27/2015 8:41:01 PM

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Awesome job on Week 3 of the Challenge!! This team Rocks!! emoticon emoticon emoticon emoticon



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