AFLOYD6   4,042
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Learning to Nurture Me

A month ago I had a work related injury sending me to the doctor for the first time in 15 years. The doctor treating the injury noticed some unrelated swelling in my foot and suggested I see my primary. I made the appointment and the swelling was fine. After all the blood test results and a diagnosis of bronchitis which is being treated, I was diagnosed with hypothyroidism and pre diabetes. Now I can't take my health for granted any longer. My paternal Grandmother died from hear disease and ...
A month ago I had a work related injury sending me to the doctor for the first time in 15 years. The doctor treating the injury noticed some unrelated swelling in my foot and suggested I see my primary. I made the appointment and the swelling was fine. After all the blood test results and a diagnosis of bronchitis which is being treated, I was diagnosed with hypothyroidism and pre diabetes. Now I can't take my health for granted any longer. My paternal Grandmother died from hear disease and also had diabetes. My father died in his 50's of heart disease, and my sister has already been diagnosed with type 2 diabetes. I don't want to be next.




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Member Since: 3/5/2012

SparkPoints: 4,042

Fitness Minutes: 3,007

My Goals:
My goals are to improve my health which will include treating a thyroid problem, losing weight, and lowering A1C and blood sugar.

My Program:
I am going to the gym at least three times a week.
When I am at work, I am using DVD's and videos for my cardio and strength training.

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Member Comments:
CINDYSDAY
12/25/2012 8:02:41 AM

Merry Christmas!



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CINDYSDAY
11/10/2012 8:52:16 AM

I hope that you are having a great day!



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RAINCLOUD1996
7/31/2012 5:25:09 PM

Just stopping by to show my support. Keep up the good work!



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KDSKYWALKER
7/19/2012 12:53:38 AM

Thanks for the comment! Monmouth is great!



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GINGERPAWZ
7/3/2012 1:45:01 PM

Stopping by to wish you a Wonderful emoticon 4th emoticon of emoticon July. Have fun and stay safe.

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Sharon



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