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Awards
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AGAPEJOY
My 2013 Spring into Summer 5% Challenge committment:
I will exercise at least 10 minutes each day of the challenge.
I will track my food and stay within my calorie range.
I will drink at least 4 cups of water a day.
I will check in daily with my team, leaving a comment on the team Clubhouse DiscussionBoard.
I will read and comment on blogs as I have time.
I have been a member of SparkPeople for nearly five (5)years, but have not been consistent ...
My 2013 Spring into Summer 5% Challenge committment:
I will exercise at least 10 minutes each day of the challenge.
I will track my food and stay within my calorie range.
I will drink at least 4 cups of water a day.
I will check in daily with my team, leaving a comment on the team Clubhouse DiscussionBoard.
I will read and comment on blogs as I have time.
I have been a member of SparkPeople for nearly five (5)years, but have not been consistent with following program. When I first joined I had found that I have high blood pressure. Now that is under control, Praise God!!
I have lost 16 lbs, slowly. But that's okay. Because of the 5% Challenges I have been a part of for nearly a year, I am exercising regularly. Though I am slimming down and toning up, my biggest challenge is belly fat. I want to get rid of the belly. So, during the 2013 Winter 5% Challenge, I am going to do more Pilates exercise videos.
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My Ticker:
| current weight: 184.0 |
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Recent Blogs:
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Profile
Member Since: 2/29/2008
SparkPoints: 57,244
Fitness Minutes: 56,981
My Goals:
My Goal is to be in the 170's by my Birthday 6/14.
My Program:
To stay within my calorie range and to exercise atleast 6 days a week.
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