AGENTMNA   35,497
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Just Reese...





I'm trying to get back to this...





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Apology Letter to Self...

Dear Body,

Please accept my sincerest apology for the abuse I’ve forced you to endure over the years. I humbly beg for your forgiveness for forcing pound after pound onto your weakening frame even though you’ve tried to show me subtly the negative effects you’ve suffered through.

I am surprised that you have not given up or given out on me yet considering the miserable circumstances I’ve exposed you to. I force thousands of calories down your throat at one sitting. ...
Dear Body,

Please accept my sincerest apology for the abuse I’ve forced you to endure over the years. I humbly beg for your forgiveness for forcing pound after pound onto your weakening frame even though you’ve tried to show me subtly the negative effects you’ve suffered through.

I am surprised that you have not given up or given out on me yet considering the miserable circumstances I’ve exposed you to. I force thousands of calories down your throat at one sitting. You scream “ENOUGH!” yet I still find a way to squeeze in more. You’ve even been jokingly coined “The Human Garbage Disposal” by some of my friends. When I finally get fed up with mistreating you…I starve you, sometimes for days at a time – as if that makes it any better. Slowly but surely I am destroying you.

The weight-loss gimmicks, the diet-pills, the preservatives, the empty calories, the fat, the sugars, the ingredients I can’t even pronounce…yet you still push forward. Let’s not even talk about how long it’s been since you’ve had a taste of regular plain ol’water.

As a former athlete, I never thought I’d see the day that you would be winded after climbing one flight of stairs. I never thought I’d see the day that you would be well into the “double digit” clothing sizes. I never thought that I’d see the day that your family and friends openly comment on how large you are and how you’ve let yourself go. I never thought I’d see the day that I look in the mirror and hate the reflection looking back at me.

YOU DESERVE BETTER. So from here on out, I vow that I will make wiser decisions concerning you. Your days of a sedentary lifestyle are now over. The continuing cycles of binge-eating and starving disguised as “fasts” are over too. I will watch and account for every morsel that goes into you. I will remain cognizant of the signals you give me. And be mindful when you display satiety.


I love you and I vow to take care of you. Afterall, you are all I have and I’m all you have…


---Reese
Read More About AGENTMNA (Updated May 30)


Current Status:
AGENTMNA is so happy to see my Sparkfriend "HAPPILYEVAERICA" rejoining this journey with me!
set 21 hours ago


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 current weight: 204.8 
 
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Member Since: 12/8/2008

SparkPoints: 35,497

Fitness Minutes: 31,716

My Goals:
Goal Weight: 160 lbs
Body Fat:17-18 %
Completion Goal: August 2014

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Member Comments:
SPARKROZ
4/15/2014 7:51:07 AM

Hey Counselor, how are you?!!!!!!



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SWEETNEEY
1/26/2014 12:15:43 PM


"ENJOY WHERE YOU ARE UNTIL YOU GET TO WHERE YOU WANT TO BE."

- JOYCE MEYER Check out Caribbean Sparks Team.



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NETTYBREAD
7/5/2013 9:56:43 PM

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Thank you so much!!!



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MOTIV8U
6/17/2013 10:42:45 AM

just wanted to send you a boost! hang in there with all that you are doing. you deserve the best, so continue to give it to yourself. take care!



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OKBACK2ME
5/28/2013 1:37:27 AM

emoticon I think I must have been sleeping! emoticon Extremely Late Birthday Greeting to you wonderful DONE GIRL!!! emoticon



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