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new year's 2013!
One of my dearest SC friends and I, August 2010. lowest weight (130)
heaviest in '07 or '08 (160's)
I have 23 pics in my gallery
Awards
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be as you wish to seem -socrates
oh hey. Ashley here. i have a serious addiction to peanut butter.
About time to update this!** still needing to update my sparkpage :)
i love : kickboxing, yoga, walking, AM workouts, Les Mills classes, cooking, water, most foods (lol), reading, writing, learning, sex, group fitness classes, hiking & outdoors, birthdays, wine, letters, collages, ExerciseTv OnDemand, friends, road trips, OhSheGlows.com, Chelsea Handler & SparkPeople.
Feel ...
oh hey. Ashley here. i have a serious addiction to peanut butter.
About time to update this!** still needing to update my sparkpage :)
i love : kickboxing, yoga, walking, AM workouts, Les Mills classes, cooking, water, most foods (lol), reading, writing, learning, sex, group fitness classes, hiking & outdoors, birthdays, wine, letters, collages, ExerciseTv OnDemand, friends, road trips, OhSheGlows.com, Chelsea Handler & SparkPeople.
Feel free to leave advice!
"STRENGTH AND GROWTH COME ONLY THROUGH CONTINUOUS EFFORT AND STRUGGLE."
SparkFriends
SparkTeams
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Recent Blogs:
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Profile
Member Since: 6/7/2009
SparkPoints: 11,503
Fitness Minutes: 26,054
My Goals:
-130's for my birthday in March
-being binge free!!
-limit drinking
-S.T 2-3xs a week!
Rewards:
Body Bugg!
Workout clothes!
Massage!
My Program:
-consuming between 1200-1500 calories a day, mostly veggies and fruit & limited bread/starchy carbs/sugar
-exercising 6 days a week including cardio 6 days and strength training 2-3 days per week
- i usually incorporate power yoga into my program twice a week
Personal Information:
Just moved to Charleston, SC with my boyfriend after completing a year in Americorps. Working at a Gold's Gym to get my foot in the door w/health & fitness industry (also looking into getting certified to be a group fitness instructor). Just got a job as a revory asst for a drug and alcohol rehab center!
Other Information:
FOCUS: SELF LOVE!!!
learning all that i can in this life!! Trying to take each day as it comes, focusing on the positives it has to offer and letting go of what I can't control!
working on my physical, emotional, and spiritual self along with balance
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