AGNESJOHN1   24,315
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20,000-24,999 SparkPoints
 
 
There is beauty all around us.













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AgnesJohn1

Looking to live a healthful, active lifestyle with the support of all the wonderful SparkPeople.




Looking to live a healthful, active lifestyle with the support of all the wonderful SparkPeople.








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 Pounds lost: 1.0 
 
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6.5
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Member Since: 7/18/2008

SparkPoints: 24,315

Fitness Minutes: 27,522

My Goals:
To be fit & live an active & healthy lifestyle.

Use time wisely

Lose 20 lbs




My Program:
For January

-Walk/Ex 30 minutes/5d/w
-Track food 5d/w
-One task at a time, take care of it, close & put away that file, move on
-Plan for fun
-Reward every week
-Review goals every week



Other Information:
The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt

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Relaxation Music
From:
MFLOYD6

Woo Hoo!
From:
MFLOYD6

Skis
From:
HARVEYRABBIT

Flower Pot
From:
MFLOYD6

Flowers
From:
DURANGOREDDOG

New Book
From:
BEACHCOMBER2




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