AGNESJOHN1   25,500
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25,000-29,999 SparkPoints
 
 
There is beauty all around us.













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AgnesJohn1

Looking to live a healthful, active lifestyle with the support of all the wonderful SparkPeople.




Looking to live a healthful, active lifestyle with the support of all the wonderful SparkPeople.








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My Ticker:

 Pounds lost: 11.5 
 
0
3.25
6.5
9.75
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Member Since: 7/18/2008

SparkPoints: 25,500

Fitness Minutes: 29,045

My Goals:
To be fit & live an active & healthy lifestyle.

Use time wisely

Lose 20 lbs




My Program:
For January

-Walk/Ex 30 minutes/5d/w
-Track food 5d/w
-One task at a time, take care of it, close & put away that file, move on
-Plan for fun
-Reward every week
-Review goals every week



Other Information:
The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt

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Happy Birthday
From:
SHUTTERBUG48

Pedometer
From:
SUPERNANA008

Cleaning Service
From:
DURANGOREDDOG

Salad
From:
BEACHCOMBER2

Cornucopia
From:
FITNESS57

Golf Game
From:
SHUTTERBUG48




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