AHALTOM   40,856
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40,000-49,999 SparkPoints
 
 





Progress pic Aug 2011 - March 2014








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This is a lifestyle

I am here for a purpose...I will strain my potential until it cries for mercy. - Og Mandino

Being healthy is not about going through a short period of torment and sacrifice in hopes that you lose weight. There's no quick fix or magic pill. Being healthy is a lifestyle that is formed by following good habits. It takes work and it takes time. Most importantly it takes making changes you can live with and improve upon.
I am here for a purpose...I will strain my potential until it cries for mercy. - Og Mandino

Being healthy is not about going through a short period of torment and sacrifice in hopes that you lose weight. There's no quick fix or magic pill. Being healthy is a lifestyle that is formed by following good habits. It takes work and it takes time. Most importantly it takes making changes you can live with and improve upon.


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 current weight: 155.0 
 
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Member Since: 11/6/2006

SparkPoints: 40,856

Fitness Minutes: 100,242

My Goals:
In the beginning my goal was to lose weight, but as I have gained distance on my journey my goals have changed to do what I can to live a happy healthy life. Exercise, Eat Clean and Challenge Myself.

My Program:
Training to run my second Spartan Race by trail running and using fitness programs such as 21 Day Fix Extreme, PiYo, T25, P90X and Les Mills Combat

Personal Information:
I live in Indianapolis. I have a full-time job as a graphic designer. I love sports, music and food. I've always been active and involved in sports, which helped me maintain a healthy weight for most of my younger years. However, my habits as a young person didn't work as I got older. I gained weight, and I didn't understand why I couldn't lose any of it. I was depressed, disappointed in myself and in denial. Then thankfully, one day in September 2011 I decided I needed to make a lifestyle change. I swallowed my pride, took a deep breath and took the the first step. I haven't looked back since. I've learned that being healthy isn't about feeling deprived. It's about making good choices and developing good habits that I can live with. I've lost 30 pounds and I continually make changes to improve my health. As my body shrinks my confidence, positivity and personality grows. I'm a different person than I was on that September day. Being proud of yourself is an amazing feeling that everyon

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https://www.facebook.com/ahaltom16?ref=tn_
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http://instagram.com/amhaltom

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Flowers
From:
NAKEDBACON

Workout Clothes
From:
MOEE45

Flame
From:
Fired Up!

Blueberries
From:
GIRLGETTINGFIT

Woo Hoo!
From:
GIRLGETTINGFIT

Yoga Mat
From:
GIRLGETTINGFIT




Member Comments:
MOEE45
7/21/2015 9:40:36 PM

How exciting working out with Chalene!!
You know I love Turbo Fire!!!
Hugs emoticon



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JAMIEINBK
7/21/2015 9:56:33 AM

Hey there - just wanted to say hi on your page! :)



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JHARMON31
5/2/2015 1:17:14 AM

Hey looking forward to this



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BE-AMAZING
2/24/2015 9:38:19 AM

I love your attitude! I hope you don't mind if I add you as a friend.

We are on the same thread on the 30s team. You are doing a great job!

I just stopped by to invite you to join a new team called FIRED UP! It is to encourage motivation and to keep your determination going for the long run.

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=64688

Come check us out!
emoticon
Syd.



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IVELINIKA1977
2/14/2015 2:20:07 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
People come and people go,
in and out of your life and so,
When one shines bright among the rest,
And is there when needed , you're truly blessed.
That is how I see you, friend of mine,
And why I'm sending this Valentine.
By Karl Fuchs



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