AJALDER20T   7,268
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Digging out

Ex-smoker, but losing motivation. Personal challenges abound, need to find a way to fight off weight from substituting food for smoking, and pep myself up too.
Ex-smoker, but losing motivation. Personal challenges abound, need to find a way to fight off weight from substituting food for smoking, and pep myself up too.




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Member Since: 2/17/2012

SparkPoints: 7,268

Fitness Minutes: 6,911

 
 



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Member Comments:
BCHARIE
5/7/2015 6:59:21 PM

And be more active to combat the whole thing. I'm also trying to eat better over night.



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BCHARIE
5/7/2015 6:57:28 PM

I'm a might shifter! There are some studies and it isn't good news. Die young, metabism screwed up, sleep is a mess. So the studies focus on the negatives, I have yet to find the helpful advice. For me, I'm trying to lose weight.



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TWEETYKC00
7/19/2013 5:30:08 AM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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MISSB8604
6/21/2012 5:50:17 PM

Lovin' the progress! KEEP IT UP!

DWD Team



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