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Goal: To look like this again!!
I have 2 pics in my gallery
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No More Excuses!!
Hi, I'm Amanda and new to Spark. I travel for a living so it is hard to stay on a fitness program. I am trying to learn to eat healthier on the road but that is easier said than done when you spend 8 hrs or so in a car, 4 days a week.
Hi, I'm Amanda and new to Spark. I travel for a living so it is hard to stay on a fitness program. I am trying to learn to eat healthier on the road but that is easier said than done when you spend 8 hrs or so in a car, 4 days a week.
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My Ticker:
| current weight: 165.2 |
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Profile
Member Since: 1/6/2013
SparkPoints: 4,285
Fitness Minutes: 12,035
My Goals:
Is to get to a healthier weight. I am hoping to lose another 18-20 lbs. I lost 4 lbs over the Christmas Holiday by watching what I was eating. This was a BIG motivator to get myself in gear and add some exercise. Every year my parents and I walk in 5ks last year we walked in 4, our goal for next year is 6. I would like to get to the point where I run at least one 5k next year.
My Program:
I'm starting off small alternating 20 min of cardio with strength training. My strength training consist of body weight exercise along with my Swiss ball and free weight. Since it is cold outside and suicidal to walk or run on the country roads I live on my Cardio routine is limited to my Elliptical machine.
Personal Information:
I live in a small Southern Indiana town about 30 min north of Louisville KY with my wonderful husband and our 2 dogs and cat. I travel for a living, covering 4 states for an agricultural finance company. Yep that's right I help finance the equipment that feeds the world. So I am on the road a lot.
Other Information:
I'm an avid reader, one of the best and worst inventions of late was the Nook. It is now way to easy to buy more books than I can read. I also enjoy crochet which I find both relaxing and frustrating. When the weather is nice I enjoy gardening and being outside.
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