I stick with the winners! I belong to some challenging teams. I've met amazing and inspirational people. Tracking everything everyday does work for me. I'm willing to get involved and be a part of healthy activities.
Aurlie, thank you for posting and letting us know about Mike, so glad to hear that he is doing okay. Things will continue to get better and once he gets home he will be able to relax and get some rest - don't let him get too wild though, he doesn't need to be walking five miles today, LOL!