AK28STAR   61,673
SparkPoints
60,000-79,999 SparkPoints
 
 
Me in September 2009 at my favorite place!





October 2009





Me in July 2007 (probably about 20 pounds heavier than when I joined Spark People)



I have 7 pics in my gallery





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Hi! My name is Sarah.

I joined this site hoping to find inspiration and help reaching my weight loss goal, and I have found so much more!

I want to lose the weight that I gained in college, and I need all the encouragement and motivation I can get!
Hi! My name is Sarah.

I joined this site hoping to find inspiration and help reaching my weight loss goal, and I have found so much more!

I want to lose the weight that I gained in college, and I need all the encouragement and motivation I can get!




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My Ticker:

 current weight: 169.6 
 
185
175
165
155
145


 
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Profile

Member Since: 8/25/2009

SparkPoints: 61,673

Fitness Minutes: 71,504

My Goals:
Go from 174 to 145 lbs.
Drink 8 cups of water/day.
Get 7-9 hours of sleep/day.
Fit into my old clothes.
Be less self-conscious.
Be healthier and happier overall.

My Program:
Zumba (45 minutes, 2x/week)
Cardio (at least 20 minutes each day)
Strength training (at least 2x per week)
Tracking my nutrition.
Moving in general any chance I get!


Personal Information:
I recently received my Masters in Business Administration. I work as a marketer for a home health agency in NW Ohio. I am a HUGE Cincinnati Reds fan! :) I love to read, mostly mystery and suspense, but other things as well. I also love to go to concerts, spend time with friends and family, organize, and watch HGTV.

I am looking forward to getting to know others and making friends to accompany me on my weight loss journey!

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Gold Star
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AK28STAR

Happy Face
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AK28STAR

Easter Basket
From:
SALGUOD2

Balloons
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SBHPATRICK

Thank You Card
From:
MESS-MAY

Pedometer
From:
Baseball Fan




Member Comments:
SAMMI-SAM
11/24/2013 8:12:03 PM

The giraffe is so cute!!! U don't look to bad yourself! Have a blessed Sunday...... emoticon



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FLANAGANSH
5/7/2013 11:06:46 AM

You also have a great week!



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FLANAGANSH
5/5/2013 11:01:42 AM

well no problem, you'll get back into it in no time. I was the same way for the past couple of months, great with trackers but I never entered the community. It's a great place to be :)



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FLANAGANSH
5/5/2013 10:54:56 AM

Thanks for the add emoticon



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STEPH0630
8/13/2012 10:01:11 PM

Hey Sarah..
I have been doing ok except still in limbo with everything in my life;including my diet, my weight, my job, relationship. I am glad its finally starting to cool off. I did not like those 100 degree days at all! Whats new with you? Ashley was just here this past weekend. He got a new car since about a month ago his other one was totaled when a drunk driver hit him. Thank god he was fine! He had a black mustang and just got a bright green one (official name is gotta have it green). lol. It is pretty bright. Hows your diet going? Hope your week goes well! emoticon



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