AKELAZ
100,000-149,999 SparkPoints 115,215
SparkPoints
 
Photos

'Purple' Wedding in Istanbul July 2011




My grandsons with me on my birthday




Sons and grandsons at my birthday lunch


SparkGoodies

Happy Face
From:
NEW-CAZ

Green Tea
From:
NEW-CAZ

Happy Face
From:
NEW-CAZ
Awards

Shared Food & Fitness Trackers
 
Interact with AKELAZ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I talked in my first introduction about determination but I have lately been questioning just how determined I really am.I have a very energetic 9-yr old grandson who turns round when I'm struggling to keep up with him, puts his hands on his hips and shouts: 'Granny!!! Are you coming?' My other grandson is nearly five and I want to be able to keep up with both of them.
I have slipped and slithered here since September 2009 - eating well - eating badly. Exercising and walking intermittently or overdoing both. The thing that has kept me here is the connection with other peoples' struggles, inspiration from other peoples' successes and oceans of support and friendship. Being part of this community is the first thing to give me hope for a better life.



Member Since: 9/1/2009

Fitness Minutes: 98,191

My Goals:
I want to get my old energy and enthusiasm back - for myself and my health and for my family. My grandchilren are my greatest joy and I want to be able to run(!!!!) with them and see them grow and develop. My friends seem to acccept me for what I am but I would like to present them with a 'new me' - or rather ' the old me' - who doesn't give up before the evening is over.


My Program:
EXERCISE

"The road to hell is paved with couches."

*I keep trying get OFF mine and walk 30 minutes every day plus 30 minutes on the exercise bike. Alongside this I plan gentle warm-ups followed by strength exercises and stretches.

*I will get out of bed immediately in the morning and DO something physical - vigorous house cleaning perhaps - my house would be delighted!

*Sadly I am pledging not to spend so much time on Spark for the moment - it's just another excuse to spend yet more time on my couch.

*I will stop using my car so much & WALK to shops and to visit friends within reasonable distances.

*I will keep my pedometer clipped to my belt to remind me to build up my daily steps.

I will plan all food and drink for the day ahead and develop better self discipline and consistency.

If I fail in any - or all - of these sometimes I will try not to give up and hide under my duvet



Personal Information:
My name is Sonia and I live by the sea in Brighton, UK. I always wanted to live by the sea and an opportunity fell in my lap with ridiculous time frames but I just flurried around and got everything sorted. So- done and dusted and I LOVE it here. I have two sons 43 and 39, a 4 yr-old grandson and now a new tiny one - just 13 months old - who is doubly precious because my son and his wife lost their middle child nearly 2 years ago in a cot death at 10 weeks. It has been very hard but little Eli is bigger and stronger and we can see the danger (which is how we inevitably see it) is past. A bad time but we seem to be getting through it despite the odd small- and large - stumble.


Other Information:
I enjoy DIY and am currently renovating a tiny stone cottage in a favourite family spot in Dorset which is giving great pleasure to myself and my sons and families. I am starting a textile course - always an interest of mine. I have also been able to do quite a lot of travelling since I retired - the Emirates - Hong Kong (3 blissful months) - Mexico and most European countries. I want to do more but my life is suspended at the moment until the family troubles stabilise.




Read More About AKELAZ - Profile Information moved here. (Updated May 29)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 July Minutes: 2,043
 
0
500
1000
1500
2000
Login to Leave Comment
Comments
  • v 1ZIPPYC
    Sounds like you had a great day so far. I really appreciate you popping by to tell me you will be busier than usual. I will miss you, but do understand. I have been a little busier than normal too. But, always think about my fave sparky friends like you. Have a fun time with the restoration and grandson. Stay cool....at least you are burning major calories inside working! We may take up mall walking soon. I hope to see Yuma soon too, been a month now, I miss him. I hate this heat. Feeling lazy from not getting my afternoon walks with hubby. Keep in touch on when you can and always appreciate the friend feed updates too. emoticon emoticon
    4 days ago
  • v NEW-CAZ
    Good for you, glad to hear you're in a happier place emoticon emoticon emoticon
    5 days ago
  • v TRENTDREAMER
    Thanks!!

    Great to hear from you. How are you doing?
    6 days ago
  • v DEBRAJ61
    Thank you for visiting my blog. I wasn't sure I was going to make it but so glad that I did. Did you get your kitchen finally all painted? Would love to see a picture of it finished. We have some really hot weather here. Glad I have a pool. What is your weather like there? Hope you aren't melting like I will be this week. Have a wonderful week my friend. Big emoticon
    6 days ago
  • v 1ZIPPYC
    Thanks for the massage goodie and for commenting on my blog. Always appreciate it hearing from you. Been so busy lately and so behind on sparking. But always think of you and glad you update your status...since it is easy to keep in touch that way, even during busy times. Have a good day. Big emoticon
    10 days ago
Member Comments (1695):  123Next >Last >>