ALAINEBUG   9,268
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Just married 8/4/13













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I've been walking through life with my eyes closed & my tongue out.

I love life! I love my life! On a lucid day, I feel like the luckiest woman alive. (Of course, I am a woman still, and have the ability to focus on my flaws)

Spiritually, I follow a Taoist path; even though I struggle with my practice of in-action. But I'm trying to change that. (See what I mean)

I recently quit smoking (yeah, go me). But in the process, I did not stop putting my hand to my mouth. I bet you know where that got me.

So here I am, taking ...
I love life! I love my life! On a lucid day, I feel like the luckiest woman alive. (Of course, I am a woman still, and have the ability to focus on my flaws)

Spiritually, I follow a Taoist path; even though I struggle with my practice of in-action. But I'm trying to change that. (See what I mean)

I recently quit smoking (yeah, go me). But in the process, I did not stop putting my hand to my mouth. I bet you know where that got me.

So here I am, taking my first active steps to clean out all the built up toxins in my mind and body. I'm planning on eating a more natural diet without all the addictive additives and chemicals from processed foods. Focus more on feeding my family nutritious food and not just delicious tasting things that resemble food.

But it does not have to be all tedious restrictions. Let's make it fun; dancing around the house in my underwear, meditating on the edge of my favorite cliffs, and learning to make the most amazing food (secretly packed with vitamins and minerals, cue evil genius laugh). I have always thought it was more important to worry about what I put in my body than what I adorn it with.

It's time to start putting my feet where my mouth has been, wait, where my mouth is; oh...you know what I mean. We are men of actions not words. I plan on living as long as I can, and seizing every moment of this life. In order to feel every spine tingling second I have left, I had better start taking care of this temple I stand in.

And while I'm on this journey, I hope to make some truly incredible friends that I can laugh with as we fall in the mud. (PS, I'm horrible at social networking. I refuse to have a Facebook or text message happy birthdays...but while I'm using this incredible sight to learn healthy habits, I guess it's not all bad to cultivate lasting friendships)
Read More About ALAINEBUG (Updated April 17)




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Member Since: 3/11/2013

SparkPoints: 9,268

Fitness Minutes: 5,778

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"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is more people who have come alive." Howard Thurman

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Fruit Salad
From:
Raw Foodies

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KEELIE21

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SILVERANGEL6

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PEPPERMINTPLANT

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Member Comments:
LEANNAW4
4/12/2014 10:44:55 PM

Hello! Just stopping by to say hello and let you know I'm thinking of you and hoping all is going well in your world. Hugs to you!



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KEELIE21
1/13/2014 12:39:00 PM

Hey there. I've been out of the loop and I see our little band of sister hasn't been active. Well I'm ready to easy myself back in. So I wanted to stop by to say hi, I'm still here and ready to kick butt!



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TRAVELNISTA
11/14/2013 8:47:23 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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TEMPENATIVE
11/13/2013 3:49:22 PM

Hi there, just getting back in the swing of things and stopped by to see what you have been up to. Looks like you got married, congratulations! emoticon Hope the honeymoon lasts and lasts! emoticon



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SILVERANGEL6
10/9/2013 3:05:11 AM

Thanks for the comments on my blog, glad you 'found' the videos...I am always being led there myself! I found a good article, Kryon's Golden Tray.....Google it, it's a very good article for advising on taking it one step at a time, in the NOW, really....I've just been getting used to this myself recently, am feeling very excited as the knowledge is sinking in....
Good luck on your journey....
Good on you for your new eating plan, you should do some research on eating low fructose....that's what I do....but as I am getting further along, I am giving up things such as pork products....am trying to give up red meat, too, I eat heaps more vegetable these days....one thing you should take is Spirulina....
Fructose is the half of the sugar molecule that keeps you addicted to the other half...lol....worth giving it up, it takes about 6 - 12 weeks to get through withdrawal symptoms....Google Sweet Poison, David Gillespie, Sarah Wilson's blog....for more info...you will loose weight easier....mind you, if you are loving yourself, and seriously on your Spiritual journey, weight loss will follow, as you release past hurts etc....forgiving yourself & any people who have caused you hurts in the past, letting it all go to the angels...they will help, just ask....if you need help, please ask, that's why I'm here, it's my mission....
Love & Light
Sylvia xxx

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