ALANOFLINY's Page  
 
 
Beach - May 2009 (For those who asked to see me without a shirt :-) )





March 2009 - WDW/Epcot





Alaska Cruise - August 2008



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Alan (of Long Island, NY)'s Journey

Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).


Current Status:
ALANOFLINY is still on a Spark-break, but wants his friends to know he'll be interviewed on Sirius (ch 114) and XM (ch 119) this Wednesday between 9-10am (EST) discussing weight-loss, fitness, and my heart.
set 2 days ago


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My Weight Loss Progress:

 current weight: 156.6 
 
320
279.15
238.3
197.45
156.6


 
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Profile

Member Since: 8/28/2008

SparkPoints: 80013

SparkAmerica Minutes: 58529

My Goals:
To be happy and healthy!! I'm already there, although I wouldn't mind losing a few more pounds or becoming a bit more toned. But if I can at least stay where I am and not put on weight, or become lazy and sedentary ... then I'll have met my goals too!!

My Program:
At this point, just living the healthy lifestyle - watching what I eat, exercising, and being as active as possible.

Personal Information:
Hmmm... well... obviously (as my name would imply) I'm from Long Island, NY. That's about as personal as I'll go public with ... if you want to know more - send me a note!! :-)

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Member Comments:
CMSUNNYMONEY
2/8/2010 9:30:36 AM

Just read some about you, amazing!! Good luck on your journey. 2010 we are both flurishing!! It's OUR year.

Sunny


SATELLITE19
2/1/2010 10:15:50 AM

Well haven't talked w/ you in awhile. How's it going? I need to catch up on your blogs.
You are strong! This is your year!!!
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LEEPFROG95
1/27/2010 9:52:41 PM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!


enjoy your break you are missed
hope you have a great weekend!!!!
m
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~


Comment edited on: 1/27/2010 9:53:16 PM
WOWEETOO
1/24/2010 8:11:02 PM

well i missed you on the digests boards today!! dropped off the face of the earth will be looking for that blog for sure my friend and hope you find your way to where ever it is went there and just tracked for a whhile myself so i know where you might be love and hugs and i'll be looking for you the lady mary


GIRLTRUCKIN
1/20/2010 11:06:24 AM

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