ALASKANSNOWHYTE   5,788
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5,500-6,999 SparkPoints
 
 
Snowfall in 03/2013





Seward, Alaska (about 150 miles from my city)





At work 04/2013 new glasses. My eyes feel great now!



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Keep losing my way.

I'm 29 years old & I live in Anchorage, Alaska. I finished my A.A.S degree in Health Information Technology about a year ago & have started my career. I'm loving the work I do in medical insurance! I have a REAL problem with motivation. I do really good for a couple weeks & then I dont do anything for months! Making new friends that understand my situation is kind of hard.
I'm 29 years old & I live in Anchorage, Alaska. I finished my A.A.S degree in Health Information Technology about a year ago & have started my career. I'm loving the work I do in medical insurance! I have a REAL problem with motivation. I do really good for a couple weeks & then I dont do anything for months! Making new friends that understand my situation is kind of hard.




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 Pounds lost: 13.0 
 
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Profile

Member Since: 5/4/2006

SparkPoints: 5,788

Fitness Minutes: 3,388

My Goals:
Get comfortable. I stopped wearing jeans when i couldn't fit into a size 24 anymore.


My Program:
Right now I am doing 35 minutes on the elliptical trainer (working up to 1 hour) & then I get on the treadmill for 10 minutes to cool down. I do strength training every couple days .

Personal Information:
-Born in Alaska & I love it.
-Getting married 11/12/13.
-Have 2 teenage step kids.
-Started my career 1 year ago.
-Been with my fiancÚ 7 yrs.


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Member Comments:
JDUFORD
10/24/2011 4:53:32 PM

Haven't heard from you in awhile. Just checking in to see how you are!!!



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JDUFORD
9/20/2011 7:51:09 PM

Just wanted to post a note to see how you were doing with your journey to a new you! I hope everything is going well.



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TURTLE69
8/15/2011 5:28:10 PM

Welcome to the Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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WILLOW49
8/14/2011 9:49:46 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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LYNDALOVES2HIKE
4/20/2011 6:37:25 PM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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