ALASKAWOMAN   13,870
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 21 pics in my gallery





Awards






 
ALASKAWOMAN

"Fun-loving woman 66 years old finds fabulous web site and program for healthy living, proving that it's never too late to be stronger and healthier!"
"Fun-loving woman 66 years old finds fabulous web site and program for healthy living, proving that it's never too late to be stronger and healthier!"




SparkFriends



SparkTeams



My Ticker:

 


 
Interact with ALASKAWOMAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/6/2006

SparkPoints: 13,870

Fitness Minutes: 1,824

My Goals:
I want to be healthier, slimmer, but I'm not shooting for a bikini. :-) I want to build some strength and endurance.

My Program:
Exercise and tracking food has been most helpful for me. The reminders in my email have been fabulous too! Everything in SP seems designed to help me stay on program.

Personal Information:
I'm in Alaska, and have been all my life except for a brief period in Calif.

Other Information:
I love music, dancing, and movies!

Profile Image





 
 



Happy Face
From:
WILDXANGELS

Easter Basket
From:
GRATEFULADY

Sunshine
From:
FOXE46

Stuffed Animal
From:
SRAMB23




Member Comments:
RUTHAM
3/23/2011 10:04:37 PM

I am Alaska woman my name is Ruth I loved your gallery of pictures I'm very interested in this state you live in I would love to see the scenery and the beauty of Alaska , not to the end interesting part I am like you I want to lose weight and get my health back I am 63 years old I have two children four grandchildren and work full-time hopefully summer will come soon so I can walk and work in my yard I love working outside in my flower beds working with my animals and get in to see the beauty of nature I've rattled on enough will speak at you later



Report Inappropriate Comment
KRYS210
2/14/2011 12:54:18 PM

Happy Valentine's Day!

Krys



Report Inappropriate Comment
LINDASU61
1/12/2011 7:24:17 AM

Hello Alaska Woman! I was so happy to see someone my age also from Alaska! I was in Dutch Harbor for 10 years and have recently moved back to Calif.! Alaska has my heart and I will return someday, I know you have to work hard at staying healthy, Dutch Harbor is the junk food capitol ! I just started with sparkpeople and I am just learning my way around, it is pretty interesting, take care and lets keep in touch - Lindasu501

Comment edited on: 1/12/2011 7:28:20 AM

Report Inappropriate Comment
SUMMERBREEZE4
12/22/2010 5:26:07 PM

Hi Alaska Woman! emoticon

Merry Christmas and a Very Happy New Year to you! emoticon emoticon

I hope you are having a Good Holiday season and are managing your weight loss efforts during this trying time of the year! emoticon

I am in Idaho, with my LIL SIS for a month. I am helping prepare for Christmas (We are Celebrating with one bunch of the family tomorrow and another on Christmas Night).

Plus, we are going to the gym. I am her personal trainer for the month, as she is intimidated by the machines, and I have worked out with them for more than 28+ years. So, we both hope to see an improved health and fitness benefit by the time I leave and return to Alaska the middle of JAN 2011. MAN- where did the year go?

Have a Great Holiday Season and I hope you haven't gotten too much more snow in the last few days since I have been gone. I know it was -7 degrees when I called Homer this morning.

Donna

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBARAWEBSTER
10/8/2010 12:47:05 AM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!
♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.·´ .·´¨¨))




Report Inappropriate Comment
Member Comments Page (45 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page