HI Ann-Louise, so good to have you back! This is the best way I know how to live with working on my health... the support is great, the company is so nice, and the spirit and spunk of the participants is well worth the little bit of extra time it takes to stay in touch... all in all, Spark People is my choice.... AND It's Free! Yeah!
Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope