ALEXIAAG   46,329
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Pressing Forward Again

Funny thing happened after reaching my goal weight, you guessed it I gained 20 pounds! How could I have done this to myself after working so hard for years to get to that goal. Unfortunately I'm like millions of other people.

When you reach your goal weight your journey does not end. You need to have the strength to continue your healthy journey. It takes hard work and determination. I guess I just sabotage myself. Thinking I was strong enough to do it on my own. Well, I was ...
Funny thing happened after reaching my goal weight, you guessed it I gained 20 pounds! How could I have done this to myself after working so hard for years to get to that goal. Unfortunately I'm like millions of other people.

When you reach your goal weight your journey does not end. You need to have the strength to continue your healthy journey. It takes hard work and determination. I guess I just sabotage myself. Thinking I was strong enough to do it on my own. Well, I was wrong! So I have come home to Sparkpeople and have signed up for BLC-27. I'm very excited to dedicate myself to the hard work and dedication that is expected. This is a 12 week challenge and my goal is to lose 10 pounds. My team will have weekly weigh-ins, weekly nutrition challenge, Tight'n and Tone Thursday, and weekend challenges.

So after taking measurements, weighing, and taking before shots I'm READY! Let me tell you when I see my photos it is so embarrassing! I decided to post them on my page to reminded me to work hard to get back in shape!

Finding time to accomplish exercise and health can be difficult, but it is really just making yourself come first.

I'm Pressing Forward Again!

Read More About ALEXIAAG (Updated January 13)




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Member Since: 7/7/2007

SparkPoints: 46,329

Fitness Minutes: 60,057

My Goals:
My goals are:

Determination is my goal this year as well as:

Think positive

Eat less processed foods

Riding my stationary bike 5 to 6 times a week

Strength training 3 times a week

Lose 20 pounds

My Program:








Personal Information:
I'm from Sacramento, CA, where I have lived all my life. I am 59 years old, married to my wonderful husband. We have been married for almost 30 years. I have son 39 years old and a daughter who is 29.



Other Information:
I'm an animal lover. I have three dogs. I love to read mystery books. I also, love to garden. Digging in the ground is a great stress reliever.

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Apple Cider
From:
1FLATLANDER

Heart
From:
JENSHAINES

Embrace
From:
NANABNANA11

Gold Star
From:
BLC 29 The Gat...

Sunshine
From:
GRANDMASHUNGRY

Miss You
From:
ROUNDTOWNMOM




Member Comments:
TIME4ME2BE2015
10/18/2015 7:02:34 AM

Hello fellow Warrior! Just stopping by to say Hi. Hope you are tackling your goals and staying focused.

No one knows what he can do until he tries.
- Publilius Syrus



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TIME4ME2BE2015
10/12/2015 8:35:36 AM

emoticon
Let's blast through those last WEC points and get those recorded so we can have 100% participation and push hard through the LCW! Go Team Mind!

"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." Ken Venturi



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TIME4ME2BE2015
10/6/2015 7:31:52 PM

Let's go Team Mind! We can do this! We are strong proud Warriors! Hope you got a great LCW in today! emoticon



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ROUNDTOWNMOM
9/17/2015 7:34:55 AM

Hope the Warriors help you get back to goal!!! I'm there and want to stay there..........let's do that "Maintenance" thing together!



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NANA-B-FITZ
8/31/2015 9:21:14 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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