ALFBUNDY   69,332
SparkPoints
60,000-79,999 SparkPoints
 
 








I have 23 pics in my gallery





Awards






 
ALFBUNDY

Hi everyone. I want to lose 60 pounds by December and I think Spark People is just the right place to do it. I started with Spark People last month, and am just getting around to filling in my spark page. So far, I am down 15 pounds. The nutrition tracker is a big help. I do need motivation to exercise. I'm hoping to find some good friends here with Spark People.
I selected the turtle as my ticker icon because I have a turtle. His name is Tippy.
Hi everyone. I want to lose 60 pounds by December and I think Spark People is just the right place to do it. I started with Spark People last month, and am just getting around to filling in my spark page. So far, I am down 15 pounds. The nutrition tracker is a big help. I do need motivation to exercise. I'm hoping to find some good friends here with Spark People.
I selected the turtle as my ticker icon because I have a turtle. His name is Tippy.




SparkFriends



SparkTeams



My Ticker:

 current weight: 170.0 
 
185
170
155
140
125


 
Interact with ALFBUNDY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/3/2008

SparkPoints: 69,332

Fitness Minutes: 30

My Goals:
Enter a summary of your goals, or just a few you would like to share.

My goal is to lose 60 pounds by December and to get in good shape.

My Program:
Give an overview of what you are doing to meet your goals.
I am following Spark People plans, drinking at least 8 cups of water a day and tracking my food. I never realized how many calories I was shoving into myself!

Profile Image





 
 



Happy Face
From:
Dealing with De...

Two Thumbs Up
From:
The Young and t...

Rose
From:
ELIZACG9

Rainbow
From:
GEMINI-SKY

Gold Medal
From:
The Young and t...

Dark Chocolate
From:
HELEN_BRU




Member Comments:
GEMINI-SKY
3/17/2015 11:49:25 AM

He stopped wearing it last week !!! You are SOOOO Observant !!!
No Green Beer (I'm allergic to Alcohol ! Bummmer !!!)
But I, also, have my corned beef simmering !
We are having the neighbors over for Rubens and Boiled Cabbage, Potatoes and carrots !

You Enjoy your day, too !!!


Comment edited on: 3/17/2015 11:49:58 AM

Report Inappropriate Comment
JANCARD
1/31/2015 3:10:47 PM

Thanks for commenting on my page & cheering Tommy Baby on! Go PATS!!!! Hope you have a great weekend - jan

emoticon



Report Inappropriate Comment
ELIZACG9
1/29/2015 2:24:23 PM

I agree not a Happy new year!!

oh well..
it could be worse.. emoticon emoticon



Report Inappropriate Comment
CJBAGGINS
1/15/2015 11:31:42 PM

Hahahahahahahaha. Yeah ... I guess hot flashes would take care of that!

You know, it would be very strange for me now, having lived in Canada for 30 years, to be anywhere else at this time of year. This year, we very nearly had a brown Christmas - my first ever. Fortunately, it snowed a week or so before, so we had enough snow on the ground to not feel very weird. And then, a few days after, we got a whole bunch of snow, and again the other day - so now we have lots!

If I ever go somewhere warm during winter break, it will always be after Christmas, so as to not miss the White Christmas I love.

Stay cool!

cj

Comment edited on: 1/15/2015 11:32:04 PM

Report Inappropriate Comment
CJBAGGINS
1/15/2015 6:35:46 PM

75?!?!
emoticon

Yes. Definitely a fur coat is needed!

emoticon emoticon

And make sure you have some electric blankets for night time!

emoticon emoticon

emoticon

That's about 24 degrees Celsius - a lovely, very pleasant late spring/early summer day for us.

cj



Report Inappropriate Comment
Member Comments Page (191 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page