ALFREDIA   4,907
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lots to loose

I'm 59 years old. My aim is to develope a healthy eating style and be more conscious of what a serving actually is.
I'm 59 years old. My aim is to develope a healthy eating style and be more conscious of what a serving actually is.




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Member Since: 7/28/2007

SparkPoints: 4,907

Fitness Minutes: 649

My Goals:
Enter a summary of your goals, or just a few you would like to share.My current weight is 259. I will be setting short term goals in increments of 5 lbs. reached 255 next goal 250.

My Program:
Give an overview of what you are doing to meet your goals.I am logging my meals daily drinking 8 glasses water daily. spending less time in front of the tv. Removing clutter that has accumulated in my home.

 
 



Happy Face
From:
One Pound At A ...

Cupcake
From:
MAURIZIA

Door
From:
BUFFALOGAL1952

Confetti
From:
MAURIZIA

Clover
From:
NJMATTICE

Happy Birthday
From:
WANDAH3




Member Comments:
BUFFALOGAL1952
9/1/2012 12:08:20 AM

So happy to see you! The One Pound at a Time door is always open and we love sharing ideas, lives and successes!
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Claudia



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NJMATTICE
5/16/2011 9:54:50 AM

Hi Marie!
A nice surprise to see you! I was just south of Springfield, in Aurora this weekend. My best friend lives in Aurora and it was her oldest daughter's wedding. ( I just finished blogging about it.) Hope that I get to see you more often and that things are going well for you in the Healthy Lifestyle department! Have a great week.
Love,
Nancy



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WANDAH3
3/5/2011 10:51:48 AM

Hi Marie...thanks for stopping by my blog for a visit. I think of you often.
This winter has been very long...unusual amount of snow and it's still coming down! I am so ready to see spring!
I've decided that one way of getting myself out of the "winter blues" is to start planting my lovely little tomato seeds into starter pots this weekend. I'm planting them with the positive expectation that they will be growing abundantly in my garden soon! *grin*

Have a wonderful weekend.
Hugs,
Wanda



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WANDAH3
10/14/2010 7:46:39 AM

Hi Marie, noticed you on the posts and was excited to see you. I'll stop by later for a visit, I'm out the door for work right now, but wanted to say hello.

Hugs,
Wanda



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MOMMA_BEAR_69
2/13/2010 11:16:12 AM

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emoticon Wishing you a Happy Valentine's Day emoticon

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