ALICIA-JOAN   4,520
SparkPoints
4,000-5,499 SparkPoints
 
 





2009 around 255lbs





I need a better bar 2009 around 260lbs



I have 6 pics in my gallery





Awards






 
Starting Over 6/11/2012-(1/4/13)

I don't know how many times I have been here before but I am ok. I hope this is my last attempt at weight loss and my final success.


All choices No Excuses

I just turned 34 years old and I am the heaviest I have been in my life. I never imagined that I would ever get to 300lbs much less 361. I am still wondering how and when this happened. Was I sleeping because I was genuinely shocked at the scale. Well It's time to wake up and pay attention. I am currently on ...
I don't know how many times I have been here before but I am ok. I hope this is my last attempt at weight loss and my final success.


All choices No Excuses

I just turned 34 years old and I am the heaviest I have been in my life. I never imagined that I would ever get to 300lbs much less 361. I am still wondering how and when this happened. Was I sleeping because I was genuinely shocked at the scale. Well It's time to wake up and pay attention. I am currently on my journey to loose 236lbs. I am strong. I am determined and I am motivated. I am ready to be 125lbs and I accept it right now.

I wrote this a while back on paper and I figured I would put it on my spark page to inspire myself since I plan on spending a lot of time on my spark page. I am here till goal and beyond.


Am I satisfied with my weight? No I am not

What Can I do about it that will fit into my day to day life?

I will develop a plan of action that I can live with. One that will cause my weight to decrease continuously at a steady pace but not too fast. I will keep abreast of why I am doing this. I cannot fail as long as I keep trying until I reach goal.

I live in accordance with the knowledge that I am worth my own time.
I live life on my own terms.
I have morals and values.
I set high standards for myself and I do not waver for anyone.
I am disciplined and I have set guidelines.
I take care of my body because I love myself.
I live knowing that my aspirations are already mine.
I am surrounded by love, I am wealthy and I am healthy.
I am motivated to be Kind because kindness makes me smile inside.
I am dedicated to taking care of my body, mind and spirit.
I am motivated to take care of others and the earth because I believe in altruism.

what is it that I love without fear or Consequences?
life, laughter, my children, myself, nature, travel, being loved and being in love... and so much more

I love when I am healthy and thin.
I love when I am at a healthy weight.

What motivates me to take care of my body, mind and spirit?

I am longing to be lean.
I am longing to run without becoming winded.
I am longing for a body that I admire as I admire the rest of me.
I want to dance freely and stop only when I want to and not because I am out of breath.
I love yoga and meditation and I want to practice them everyday.
I want to be pleased with my entire being, my body included.





Read More About ALICIA-JOAN (Updated June 11)




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 current weight: 352.4 
 
386
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245.75
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Profile

Member Since: 3/14/2010

SparkPoints: 4,520

Fitness Minutes: 1,515

My Goals:
Reach 350lbs. met
reach 2991bs

My Program:
I am paying attention to my food choices. I have a daily caloric goal. current caloric goal of 1200 to 1500 per day. I eat as much natural food as possible and I am doing by best to stay away from everything processed. I drink lots of water and get at least 90 minutes of exercise in each week.

Personal Information:
I am Alicia.
I live in New Jersey.
I am the mother of 2 beautiful kids.
I am a Pisces.
I love life and nature.

Other Information:
Weight Loss Goals
SW-332lbs
Goal:320lbs

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Flowers
From:
MARINCESS

Weight Lifting Gloves
From:
Choose to lose!...

Bear Hug
From:
PRINCESS1959

Happy Face
From:
ANGIEJAY77

Gold Medal
From:
MARINCESS

Sunshine
From:
GEORGIA_KAY




Member Comments:
GOPINTOS
1/4/2013 6:35:36 PM

Welcome to the 1st Quarter Challenge for 2013!! We are so glad that you have joined this challenge in order to take you that much closer to reaching your goals. We encourage you to visit the team often to get and to give support to your fellow team members as we all walk this journey together! Best of luck!



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FOXYJEN27
6/23/2012 6:59:01 PM

Hey, girl! We're on the same team!

Gooooooooooooooooooooooooo, Hikers!!!!

emoticon emoticon




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MFTAGGFREEZE
6/13/2012 8:28:23 PM

I am so glad you enjoyed Food Matters. I think I was about where you were when I first saw it.

How did you see it? If you have Netflix, there are more on there that are just as enlightening. I'd love to give you the names of them all...... just inbox me.

Let me know.

Congratulations on having your eyes opened to new options.







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FOXYJEN27
6/13/2012 12:53:40 PM

Hi, Alicia!

Thanks for the add back! Feel free to comment or post on my page anytime!





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FOXYJEN27
5/9/2012 6:40:31 PM

Hi.

I've got a long way to go, as well. Please check out my story on my page, as well as my blogs, and add me if interested.

Jen emoticon



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