ALICIA363
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still life for 50th birthday






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Secrets of Success
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 current weight: 13.6  over
 
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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Don’t expect the path (to finding your purpose) to be linear and predictable – be okay with the journey having it’s ups and downs. Selena Rezvani
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    6 hours ago
  • v WATERMELLEN
    It was OKM who inspired the BMR blog, of course!! And that's basically what I have to do: begin with "sleeping all the time" level BMR and then adjust minimum calories above that while monitoring my weight. I AM reasonably active: and I actually CANNOT eat much more than BMR sleeping level calories to maintain my weight, sob sob.
    18 hours ago
  • v 1CRAZYDOG
    Discovering and valuing people you really admire is the best way to discover and value yourself. Hank Wasiak
    1 day ago
  • v STRONGDAWG
    Oh yeah... we'd have a good time - especially if we go with the Latinas from work. We just need to be sure we're in the ladies' room when they call "Shot Time!" I'm too old for shots of Patron.

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Care enough about yourself to live your dreams. Nancy Brook
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
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