ALICIAKAY
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before and after front view 30 Day Shred complete!!




the only picture of me on xmas....always behind the camera...my fil in the back






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Update for 2011! I reached my goal last year, I lost 20 pounds!! Gained about 4 through the holidays, I enjoyed every bite! My New Year's Resolution this year is to cook healthier meals and get my children to actually enjoy and eat them. No strict diet for me, trying to avoid processed foods, and add more fruits and veggies into the mix. Also trying to make as many Zumba classes as I can. I also started online school to get my AA in information tech!!! Excited, I enjoy it so far and have a 4.0! Starting school has really interfered with my daily working out. I'm still trying to find a way to fit it back in.

Day 4 of 30 day shred:
Arm: 11.25"
Thigh: 23"
Hips: 39"
Waist: 40"

Day 30 of 30 day shred:
Arm: 11"
Thigh: 22.5"
Hips: 38"
Waist: 38.5"

Before ChaLean:
Arm: 11.25"
Thigh: 20.25" (lower) 22.25" (upper)
Hips: 38.75"
Waist: 24.5" (Ryan did the measuring) 37" (my measuring)
Chest: 33.5"

2 month check in:
Arm: 10.75" -.5"
Thigh: 22.5" (upper) +.25
Hips: 37" -1.75"
Waist: 36.5" (my measurements, abs flexed ; ) ) -.5"
Chest: 32.5" -1"


Member Since: 8/6/2006

Fitness Minutes: 15,273

My Goals:
Get into a size 8! *MET*!!!!
Get defined arms and lose the baby belly. *STILL TRYING*

2011- increase my stamina and do more push ups!


My Program:
Zumba!
Kinect
elliptical



Personal Information:
I live in Northern California. Have 3 boys, 8, 6, and 1. Married. Stay at home mom. I enjoy learning to knit, music, my boys, kinect, and the internet.


Other Information:
Sookie Stackhouse! Twilight! I"m a dork!! Catching up on Lost before season 6 starts, Rescue Me, 30 rock..




Read More About ALICIAKAY - Profile Information moved here. (Updated January 5)




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Comments
  • v TINACB01
    "BEAUTIFUL WOMAN AWARD"

    Hi! Just a shout out to congratulate you!

    -You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!

    1224 days ago
  • v GETFITNLEAN
    Hello Kinect lovers and Happy New Year!

    Three new contests just posted:

    The first contest is open to everyone around the world. It is worth a prize of 4,000 Points (roughly $50 USD value). Check it out:

    wp.me/p1PZ0u-6Y


    The next contest is for U.S. Residents only and is Three Months of Ubisoft - A Chance to Win a Ubisoft Kinect Game Monthly

    bit.ly/zUBcoa

    The final contest is also for U.S. Residents and is a Dance Central Swag Fitness Contest and 1,600 Microsoft Points - One Month Only

    bit.ly/wFkrVj

    Good luck and have fun!!!
    1688 days ago
  • v SPUNKYMOM30
    Yeah lets do the Shred!!! When do you want to start. I am technically only on day 4 today, I could start over???
    1718 days ago
  • v ASHAMAZING
    Hey! Remember me? It's been about a year since I think I really got on here! How are you?
    1774 days ago
  • v SPUNKYMOM30
    You still get on here? I am finally back. Lost the internet for awhile. I need to get back on track.
    1797 days ago
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