ALICIALYNNE   34,569
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30,000-39,999 SparkPoints
 
 
Right before Christmas 2012; around 173 lbs; waist 37.5"



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ReDo!

It is time to stop living in the past, so I am completely changing up my page!

It is time to stop living in the past, so I am completely changing up my page!





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Member Since: 11/8/2007

SparkPoints: 34,569

Fitness Minutes: 21,138

My Goals:
Avoid Lifestyle-Related Illnesses such as Diabetes and High Blood Pressure!
Get weight down to 130 lbs.
Maintain excellent cholesterol and blood pressure levels as I age.
Create a healthy lifestyle for my family.
Balance an enjoyment of food with good health.
Enjoy my body by being able to be physically active!

My Program:
More physical activity with less food. It's that simple, really.

Personal Information:
Late 20s, mother of 4, happily married. We live in the Triad region of NC.

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RUNNING-TURTLE

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Member Comments:
LYNSEY723
4/2/2015 9:12:03 PM

Thanks for stopping by my blog! I'm glad to see you are still hanging around! :) I'm glad you are doing well with your food and weight - it's probably refreshing and way more fun to focus on getting your exercise through family activities! I wish we could do that, but since my stepson has heart problems it is hard to do family activities that include any cardio. That's why I rely on the dog to make me feel guilty if I haven't gotten out for a walk!



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STORMY96
3/23/2015 9:54:47 AM



Id like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



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LYNSEY723
3/19/2015 8:11:39 PM

You can totally do it. At this point, the most important thing is resting and fueling! I'll be cheering you on! emoticon



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LYNSEY723
3/19/2015 6:24:47 PM

Thanks for stopping by my blog! How are you feeling about your race? This weekend, right??



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IAMZBEE
3/10/2015 10:03:17 AM

Thanks for stopping by my blog and the suggestion for pawn shops. I had never really thought about that, but I will have to look into them. Thanks!! Hope you're doing well. =)



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