ALIE719   13,196
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10,000-14,999 SparkPoints
 
 
Just a nice photo of the two of us.





July 2008, Col D'Izzard (the top of the mountain stage of the Tour de France).





Excuse the clothing, we were camping in the rain. Fall 2008.



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Getting there, one day at a time

My name is Alie. I'm an American living in the UK. I live an active, healthy lifestyle, though I'm still lugging around an extra 40 pounds.

I live with my boyfriend, who has never in his life had any weight issues before this year. He gained 20 pounds (probably 5 of which he needed to gain) and is now trying to get fit with me, which is good fun.

My goal is simply to get myself into the optimal category for my BMI. That's a place I haven't been since freshman year of ...
My name is Alie. I'm an American living in the UK. I live an active, healthy lifestyle, though I'm still lugging around an extra 40 pounds.

I live with my boyfriend, who has never in his life had any weight issues before this year. He gained 20 pounds (probably 5 of which he needed to gain) and is now trying to get fit with me, which is good fun.

My goal is simply to get myself into the optimal category for my BMI. That's a place I haven't been since freshman year of high school, so fingers crossed!

I was running a lot last year and got down to 145, but, as I so frequently do, I got sidelined by my joints, then we moved and got a car, which never helps. I then got in a very bad kayaking accident, which ruled out another of my major exercise methods! All of those things together caused a 20 pound weight gain. The final insult to injury was switching to a new birth control to help with my PCOS and gaining another 10 pounds.

In June, I got to my highest weight ever, 175 lbs, which was awful. I came off the birth control and lost 5 pounds pretty quickly. I joined an exercise and diet study and did a bunch of circuit training classes and got two DEXA scans. I didn't lose any weight over those two months, and I threw off the results of the study, being the one working the hardest in class and tracking all my food, something I'm used to doing from Spark. Over the course of the rest of the summer, I did lose a couple pounds and tried to get back into running, but my shinsplints and knee issues came back with vengeance. I did lose a couple more pounds, settling out around 165-168.

Anyway, since I couldn't run with my stupid shins/knees still being complete and utter babies about life, and with my boyfriend deciding he wasn't happy where he was with his weight or fitness, we joined a gym in mid-October. I decided to eat a diet high in protein, moderate in fat and moderately low in carbohydrates. I swim about 5 days a week and try to mix something else cardio-wise once a week. I strength train 4 days a week.

My focus for the moment is staying injury free and getting down to where I was before we moved(about 145), then hopefully managing to get past there and to my actual goal! As we both get a bit fitter, I'd like to get my confidence back on the water and get back to boating.
Read More About ALIE719 (Updated October 27)




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 current weight: 155.0 
 
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Member Since: 2/4/2009

SparkPoints: 13,196

Fitness Minutes: 13,378

My Goals:
I would like to be at a healthier weight.

I would like to actually lose some weight! It seems no matter how much I exercise it does no difference. I hope this time it's different!

I want to get back into running and avoid injury. I want to be confident in my level of fitness.

My Program:
Eating right, exercising.

Eat 3 meals, 1-2 snacks, try to stay towards the bottom of the calorie range (so I can get a glass of wine with dinner!).

Exercise at least 5 days a week.
Swim, walk, spin, yoga
Burn at least 3000 calories a week.

Personal Information:
I'm originally from New York, currently living in North Wales, UK.

I'm 5'3.5" (yes, that half inch is very important to me), and I have a very small frame. I would eventually like to get down to 120, giving me a BMI of 21. I am first aiming for 130, and will reevaluate when I get there.

Other Information:
One thing about me: I have PCOS. As far as things to have goes, it's not that serious and fairly common. Many women who have it don't even know they do, or only find out when they're trying to get pregnant.

One major side effect? It's HARD to lose weight. I'm active, I eat (mostly) healthily.

I haven't weighed less than 140 pounds since I was 14, so I'm hoping to get there some day.

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Fruit Salad
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Lose 2 Win in 2...

High Five
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Outdoor Fun

Massage
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THOMASMOOR

Clover
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Valentine
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Blueberries
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Member Comments:
JENNYD97
1/8/2012 12:30:06 PM

:) thanks for your concern, I have always had dark eyes since I was born. I keep a close check on my sugar because my mom is diabetic and it has always been really good! I have had people tell me my dark eyes are a whole lot of things I can honestly say I was born that way ;) My mom thinks its because when I was born I had that yellow look ( I have no idea how to spell the really term) to my skin and it wasn't even started to be taken care of until a week after I was born.




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AGREENSLADE79
1/6/2012 12:21:07 PM

Hi there! Thank you so much for your encouragement on my blog! You are so right about doing something like kintting... I can't knit, but I do love doing cross stitch. That has always helped we with curbing my snacking, so I think that I may bust it out again for this! Thanks again for the advice, and have a great weekend!



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PRINCESSRUNNER7
9/3/2011 7:49:01 PM

Thanks for your comment on my speed dating blog. I always love to hear about how others met their significant other. So glad you found "the one" and that you're going strong after 9 years. Congrats, that's awesome. Wishing you both many more years of love and happiness!



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KASHMIR
8/25/2011 9:31:46 AM

Thanks Alie, unfortunately if I do request donations, I risk the blog being removed by Spark. It is against their rule to fund raise on the site.



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4A-HEALTHY-BMI
2/16/2011 4:32:03 PM

I know, right?! It's like there's no boundaries at all anymore, for anything. Privacy? What privacy?

"Would you guys mind looking the other way for about 45 sec while I squat here? I don't want to bother going all the way over behind that tree..."

LOL

(Skirts are soooo handy. hahahahaha)



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