ALIHIKES   96,771
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Twin Bridge hike





July 2013 at Moraine Lake



I have 13 pics in my gallery





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Alihikes getting fit and having fun

REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.

Prayer that inspires me (reposted from CTUPTON's blog)

DEAR GOD, ENLIGHTEN WHAT'S DARK IN ME... ...
REALLY excited about Spark and my Spark teams. I'm in my early 60s and work long hours at a stressful job, so working out and eating healthy are challenges for me sometimes. I LOVE hiking, backpacking, cross country skiing, snow shoes, and kayaking. I want to get more fit to enjoy these activities with my friends, and to have more energy (and not burn out!) on my job.

Prayer that inspires me (reposted from CTUPTON's blog)

DEAR GOD, ENLIGHTEN WHAT'S DARK IN ME... STRENGTHEN WHAT'S WEAK IN ME... MEND WHAT'S BROKEN IN ME, BIND WHAT'S BRUISED IN ME, HEAL WHAT'S SICK IN ME, AND LASTLY... REVIVE WHATEVER PEACE AND LOVE HAS DIED IN ME

Thank you my good sparkfriend for posting this.

I am putting it on my page so it can guide me.
Read More About ALIHIKES (Updated June 18)


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 Pounds lost: 12.2 
 
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Member Since: 12/13/2010

SparkPoints: 96,771

Fitness Minutes: 86,194

My Goals:
My goals are to increase strength and fitness, lose weight, and have more energy.

A big goal for me is to stay positive and upbeat, and to not be negative toward myself or others.

My Program:
My strategies for success are:
Exercise every day for at least 10 minutes
Exercise 200 minutes total per week
Drink 8 glasses of water daily
Eat 5 fruits and vegetables daily

Personal Information:
I live in Central Oregon (the dry side of the state!)

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Tent
From:
PATRICIAANN46

Picnic Basket
From:
Love to Travel

Fortune Cookie
From:
NAN041

Thank You Note
From:
1SURFWALKER

Happy Face
From:
NEELIXNKES

Flowers
From:
1SURFWALKER




Member Comments:
ALIALI2013
8/29/2015 12:53:52 PM

Oh yes, I know, but just think, for those relatives who don't have social media, they still don't know about the birth, and that's what's sad.

But, oh well, life goes on. I hope you have a wonderful weekend ahead, and never forget to share those smiles. emoticon emoticon



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ANNEMARGAR
8/22/2015 7:50:19 AM

Thanks for commenting on my blog! I really appreciate hearing from you :)



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ALIALI2013
8/20/2015 3:47:26 PM

Thank you, I'll let our daughter know that you said congratulations. Have a beautiful day. emoticon



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ALIALI2013
8/18/2015 11:39:49 AM

Thank you, you must have sent her good luck because she did awesome!

Have a wonderful week ahead!! emoticon



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AUNA_CALM
7/28/2015 9:08:13 PM

I'm glad you liked my blog, Yellow! I hope you are enjoying summer!



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