ALIIDA   28,246
SparkPoints
25,000-29,999 SparkPoints
 
 
May 2014 - 67 kilos





August 2013 - 76.5 kilos



I have 12 pics in my gallery





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Alida's page

I'm from the UK, living permanently in Japan and 64 years old.
I'm from the UK, living permanently in Japan and 64 years old.


Current Status:


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My Ticker:

 current weight: 147.0 
 
168
162.5
157
151.5
146


 
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Profile

Member Since: 10/11/2013

SparkPoints: 28,246

Fitness Minutes: 20,005

My Goals:
To stay strong and healthy as I get older.

I'm 1.68 meters or 5'6" tall.

Weight goals:
1. Maintenance about 67 kilos.





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Confetti
From:
At Goal & Maint...

Eggs
From:
IMLOCOLINDA

Happy Face
From:
WATERMELLEN

Sunshine
From:
WATERMELLEN

Water Bottle
From:
MICKEYH

Best Wishes
From:
NEW-CAZ




Member Comments:
IMLOCOLINDA
4/1/2015 1:41:27 PM

emoticon A = A challenge only becomes an obstacle when you bow to it
emoticon W = Walk your talk.
emoticon E = Every day is a chance to begin anew.
emoticon S = Stop worrying about missed opportunities and start looking for new ones.
emoticon O = Opportunities are easily lost while waiting for perfect conditions.
emoticon M = Make today count!
emoticon E = Either you run the day, or the day runs you.

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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JANTHEBLONDE
3/31/2015 6:58:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Hope you are having a Wonderful Day!
Hugs and love, xoxo
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BESSHAILE
3/29/2015 8:14:15 PM

emoticon
Thanks for the bloglove on my Got The Low Down Blues post. I'm proud to announce that I did just say "Please have the kitchen sink clean before I get home" and Himself said "Okay".

Yeah. I feel like a goof.



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ICECUB
3/27/2015 7:58:55 PM

THANKS FOR STOPPING BY MY BLOG. HAVE A WONDERFUL WEEKEND.



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WATERMELLEN
3/27/2015 6:56:51 PM

http://www.highparktoronto.com/sakura-img.
php

Thought you might enjoy these images too!!!



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