A = A challenge only becomes an obstacle when you bow to it W = Walk your talk. E = Every day is a chance to begin anew. S = Stop worrying about missed opportunities and start looking for new ones. O = Opportunities are easily lost while waiting for perfect conditions. M = Make today count! E = Either you run the day, or the day runs you.
A = Always strive for a combined mind, body and soul balance! P = Plan variety in nutrition, fitness and well-being goals! R = Relax and have fun! Enjoy your journey to being a healthier you! I = Inspire others by sharing your success! L = Live a healthy lifestyle because no one can replace you!
The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!
Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Hope you are having a Wonderful Day! Hugs and love, xoxo Jan