ALISONCHRISTIAN   9,179
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Living with grace and gratitude!

My name is Alison and I am 53 years old. I have lost 30 lbs since January 2013 and, more importantly, I have become "fit" for the first time in my life! A combination of strength training 4 times a week and walking 3-5 miles daily, allowed me to achieve my goals. My hope now is to maintain my weight and fitness level through walking and healthy eating.

Update: Feb. 2014

I have been struggling to maintain my weight since the beginning of December. I have tried to ...
My name is Alison and I am 53 years old. I have lost 30 lbs since January 2013 and, more importantly, I have become "fit" for the first time in my life! A combination of strength training 4 times a week and walking 3-5 miles daily, allowed me to achieve my goals. My hope now is to maintain my weight and fitness level through walking and healthy eating.

Update: Feb. 2014

I have been struggling to maintain my weight since the beginning of December. I have tried to regain control but seem to lack motivation. Part of the problem is the winter weather. Part of the problem is fatigue. I am trying to stay positive and NOT throw in the towel. As of today, I have changed my "status" from maintenance to weight loss. My goal is to lose the 6 pounds that I have gained within the next month. I only know one way to do that....eat less, move more. That is my strategy :).
Read More About ALISONCHRISTIAN (Updated February 5)


Current Status:
ALISONCHRISTIAN is trying to be good this week so I look good this weekend.
set 1 day ago


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Member Since: 6/24/2013

SparkPoints: 9,179

Fitness Minutes: 7,632

My Goals:
Walk 3-5 miles, 4 times per week.
Lose the weight that I gained over the past two months with healthy eating.
Life my life fully present.
Love myself enough to take care of myself.
Love others as if it was my last chance.

My Program:
Track walking on phone and website.
Track food intake.
Weigh daily.
Try not to obsess over my program ;).

Personal Information:
I live in Northwest Arkansas but I am a Canadian by birth. I am happily married and have three grown children, a grandson and 2 grand daughters scattered over the globe. I enjoy quilting in the winter and traveling at all times. My favorite thing to do is to be with my kids and to listen to them talk.

Other Information:
"Nothing happens without a dream."

"You gotta' get up and try, try, try!" ~ Pink



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ALISONCHRISTIAN

Thank You Card
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YULSUNNY

Happy Face
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MJRVIC2000

Valentine
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GLORIAMAJDI

Hat and Scarf
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GLORIAMAJDI

Pedometer
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GRAMMIEOFTWO




Member Comments:
GLORIAMAJDI
4/21/2014 8:49:41 PM

Hi Alison! Studying isn't going so great, I probably won't pass the test, but I am just going to do the best that I can do! It's just a difficult situation with my work the way it is right now and everything else I have going on....just not too much time to study at all!



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ALIALI2013
4/21/2014 5:07:41 PM

You are so welcome, I hope your Easter was wonderful, and that the upcoming week gives you something to look forward to, remember, never look back, look ahead.

And also, remember that smile! Have a beautiful day! emoticon



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ALIALI2013
4/18/2014 1:01:32 PM

Thank you so much for your comment on my blog, it helped make my day better. I hope you have a beautiful Good Friday, and never forget to smile. emoticon



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YULSUNNY
4/8/2014 8:50:19 PM

Just wanted to say thank you so much for your prayers and kindness (: I am very touched and grateful, just wish I was a bit better at expressing it through words but all that I can say is Thank you emoticon



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WIFE48
4/8/2014 6:13:35 PM

Thank you for the goodie



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