ALISONCHRISTIAN
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My name is Alison and I am 53 years old. I live in Northwest Arkansas and I spend a lot of time traveling to visit my children and grand children who are scattered around the globe.

A year ago, I reached my goal of losing 30 pounds by using the Curves weight loss program. During that time, I learned how to track and control my food intake, walk daily, strength train and I got connected at Spark People. Since then, it has been a pretty typical weight maintenance journey. Ups and downs...gains and losses...starts and stops...you get the picture. I am in this for the long haul and although I have regained 10 pounds, I still feel like a success story because I haven't given up and....I am STILL here!


Member Since: 6/24/2013

Fitness Minutes: 9,793

My Goals:
Walk 10-15 miles per week.
Lose 5 pounds and maintain my weight at 150lbs.
Make friends.
Find new ways to give back to my community.


My Program:
Track walking on phone and website.
Track food intake.
Weigh daily.
Use the Leslie Sansone 5 Day Ultimate Walk plan to reset my "clock".
Try not to obsess over my program ;).



Personal Information:
I live in Northwest Arkansas but I am a Canadian by birth. I am happily married and have three grown children, a grandson and 4 grand daughters scattered over the globe. I enjoy quilting in the winter and traveling at all times. My favorite thing to do is to be with my kids and to listen to them talk.


Other Information:
"Nothing happens without a dream."

"You gotta' get up and try, try, try!" ~ Pink





Read More About ALISONCHRISTIAN - Profile Information moved here. (Updated July 15)




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 current weight: 151.4 
 
155
153.75
152.5
151.25
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