ALISONCHRISTIAN   9,056
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Living with grace and gratitude!

My name is Alison and I am 53 years old. I have lost 30 lbs since January 2013 and, more importantly, I have become "fit" for the first time in my life! A combination of strength training 4 times a week and walking 3-5 miles daily, allowed me to achieve my goals. My hope now is to maintain my weight and fitness level through walking and healthy eating.

Update: Feb. 2014

I have been struggling to maintain my weight since the beginning of December. I have tried to ...
My name is Alison and I am 53 years old. I have lost 30 lbs since January 2013 and, more importantly, I have become "fit" for the first time in my life! A combination of strength training 4 times a week and walking 3-5 miles daily, allowed me to achieve my goals. My hope now is to maintain my weight and fitness level through walking and healthy eating.

Update: Feb. 2014

I have been struggling to maintain my weight since the beginning of December. I have tried to regain control but seem to lack motivation. Part of the problem is the winter weather. Part of the problem is fatigue. I am trying to stay positive and NOT throw in the towel. As of today, I have changed my "status" from maintenance to weight loss. My goal is to lose the 6 pounds that I have gained within the next month. I only know one way to do that....eat less, move more. That is my strategy :).
Read More About ALISONCHRISTIAN (Updated February 5)


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ALISONCHRISTIAN is looking for input.
set 8 hours ago


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Member Since: 6/24/2013

SparkPoints: 9,056

Fitness Minutes: 7,495

My Goals:
Walk 3-5 miles, 4 times per week.
Lose the weight that I gained over the past two months with healthy eating.
Life my life fully present.
Love myself enough to take care of myself.
Love others as if it was my last chance.

My Program:
Track walking on phone and website.
Track food intake.
Weigh daily.
Try not to obsess over my program ;).

Personal Information:
I live in Northwest Arkansas but I am a Canadian by birth. I am happily married and have three grown children, a grandson and 2 grand daughters scattered over the globe. I enjoy quilting in the winter and traveling at all times. My favorite thing to do is to be with my kids and to listen to them talk.

Other Information:
"Nothing happens without a dream."

"You gotta' get up and try, try, try!" ~ Pink



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Member Comments:
YULSUNNY
4/8/2014 8:50:19 PM

Just wanted to say thank you so much for your prayers and kindness (: I am very touched and grateful, just wish I was a bit better at expressing it through words but all that I can say is Thank you emoticon



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WIFE48
4/8/2014 6:13:35 PM

Thank you for the goodie



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RMG7111
2/9/2014 6:16:22 PM

Dear Allison
I just found you on the chat room...I want to encourage you to keep going don't give up. YOU CAN DO IT! emoticon Rosa



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PEANUTSDOG17
2/5/2014 9:32:25 PM

“No body is worth more than your body” ― Melody Carstairs

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Have a beautiful Wednesday emoticon

Shari emoticon



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PEANUTSDOG17
1/30/2014 7:22:08 PM

"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. " - Henry David Thoreau

Interpretation: A dream that exists only in your mind is not useless. Use it to create the reality you want.

Have a wonderful Thursday evening emoticon

Shari emoticon

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