ALISONCHRISTIAN   12,376
SparkPoints
10,000-14,999 SparkPoints
 
   




My love and I downtown.





Real walking shoes



I have 11 pics in my gallery





Awards






 
Living with grace and gratitude!

My name is Alison and I am 53 years old. I live in Northwest Arkansas and I spend a lot of time traveling to visit my children and grand children who are scattered around the globe.

A year ago, I reached my goal of losing 30 pounds by using the Curves weight loss program. During that time, I learned how to track and control my food intake, walk daily, strength train and I got connected at Spark People. Since then, it has been a pretty typical weight maintenance journey. Ups ...
My name is Alison and I am 53 years old. I live in Northwest Arkansas and I spend a lot of time traveling to visit my children and grand children who are scattered around the globe.

A year ago, I reached my goal of losing 30 pounds by using the Curves weight loss program. During that time, I learned how to track and control my food intake, walk daily, strength train and I got connected at Spark People. Since then, it has been a pretty typical weight maintenance journey. Ups and downs...gains and losses...starts and stops...you get the picture. I am in this for the long haul and although I have regained 10 pounds, I still feel like a success story because I haven't given up and....I am STILL here!


Current Status:
ALISONCHRISTIAN is a little frustrated at her lack of progress.
set 4 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
155
153.75
152.5
151.25
150


 
Interact with ALISONCHRISTIAN

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/24/2013

SparkPoints: 12,376

Fitness Minutes: 9,320

My Goals:
Walk 10-15 miles per week.
Lose 5 pounds and maintain my weight at 150lbs.
Make friends.
Find new ways to give back to my community.

My Program:
Track walking on phone and website.
Track food intake.
Weigh daily.
Use the Leslie Sansone 5 Day Ultimate Walk plan to reset my "clock".
Try not to obsess over my program ;).

Personal Information:
I live in Northwest Arkansas but I am a Canadian by birth. I am happily married and have three grown children, a grandson and 4 grand daughters scattered over the globe. I enjoy quilting in the winter and traveling at all times. My favorite thing to do is to be with my kids and to listen to them talk.

Other Information:
"Nothing happens without a dream."

"You gotta' get up and try, try, try!" ~ Pink



Profile Image





 
 



Pedometer
From:
Lovely Ladies E...

High Five
From:
IAMAGEMLOVER

Clapping
From:
At Goal & Maint...

Cupcake
From:
MJREIMERS

Applause
From:
IAMAGEMLOVER

Clown
From:
FELINA




Member Comments:
MAREE1953
7/8/2014 1:42:24 PM

Congratulations on your one year anniversary (even if you are 6 lbs over goal). All maintainers battle a few pounds now and then. Encourage you to stay with it!!



Report Inappropriate Comment
BESSHAILE
7/1/2014 10:04:11 AM

emoticon on your one year anniversary!



Report Inappropriate Comment
MICKEYH
6/30/2014 8:17:20 PM

emoticon on keeping up with your maintenance for one year! emoticon emoticon emoticon



Report Inappropriate Comment
ALISONCHRISTIAN
6/30/2014 11:40:09 AM

Thanks to everyone who wished me well on my Spark Anniversary....I was out of internet range over the past 10 days but what a nice surprise when I got home!



Report Inappropriate Comment
WESTCOASTKID
6/25/2014 7:45:33 AM

emoticon on completing your first year of maintenance! What a wonderful accomplishment! Here's to many more years of success on your SparkJourney!! emoticon



Report Inappropriate Comment
Member Comments Page (96 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page