ALITTLECHANGE   1,519
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
I Love Myself Enough To Make A Change

I joined Spark People last year and was successful for a period of time until I lost myself in stress and disappointments. After some time I have learned to manage my stress, not eat my disappointments, and am ready to get started again! This will be my year, I have no doubt about it.
I joined Spark People last year and was successful for a period of time until I lost myself in stress and disappointments. After some time I have learned to manage my stress, not eat my disappointments, and am ready to get started again! This will be my year, I have no doubt about it.




SparkFriends



SparkTeams



My Ticker:

 current weight: 358.7 
 
407
349
291
233
175


 
Interact with ALITTLECHANGE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/22/2013

SparkPoints: 1,519

Fitness Minutes: 146

My Goals:
With a starting weight of 407 pounds I feel the obvious goal would be to lose weight. I want to lose weight but would also like to inspire my family to be healthier. I would also like to become healthy enough to have children one day.

My Program:
My program is a vegan diet with an active lifestyle. I will workout at home as well as the gym. Im also going to weigh in weekly to track my progress.

Starting Weight
4/22/2013- 407 lbs

Current Weight:
1/21/2014-371.8

Goal Weight:
Date unknown-175



Other Information:
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~Zig Ziglar

 
 



Vacation
From:
LILPIXIE55

Bear Hug
From:
GLITTERYKRUNKLE

Snowman
From:
BESTSWEST

Confetti
From:
BANANAFANNAH

Party
From:
LILPIXIE55

New Purse
From:
CIRANDELLA




Member Comments:
CORKYTHEMOM1
3/12/2014 11:36:03 AM

I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Let’s welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Let’s get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, let’s JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
GLITTERYKRUNKLE
2/25/2014 4:20:10 AM

Hello fellow Coral Curler!

I am so sorry to hear about the loss of your pet. emoticon emoticon



Report Inappropriate Comment
CORKYTHEMOM1
2/16/2014 7:56:46 PM

emoticon on your weight loss! emoticon


~ Monika ~ emoticon



Report Inappropriate Comment
RENEENAE0220
2/15/2014 11:52:38 AM

Excited for BLC#21! Happy your on my team!



Report Inappropriate Comment
LILPIXIE55
1/21/2014 8:29:44 PM

Beautiful new picture emoticon emoticon



Report Inappropriate Comment
Member Comments Page (44 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page