ALL4BMI   8,895
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How I was, How I am and How I want to be!



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All for Health

Hi.. I have gained some 50 pounds over the last 15 years and want to lose it! I would like to be fit and and go back to a healthy weight again!!
I have been trying since Apr 2009 and had lost 35 of those pounds in the 8 months thereafter.
After 2 pregnancy losses and a one year old baby, I now find myself with another 34 pounds to lose.
Hi.. I have gained some 50 pounds over the last 15 years and want to lose it! I would like to be fit and and go back to a healthy weight again!!
I have been trying since Apr 2009 and had lost 35 of those pounds in the 8 months thereafter.
After 2 pregnancy losses and a one year old baby, I now find myself with another 34 pounds to lose.




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 current weight: 192.0 
 
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Member Since: 6/11/2009

SparkPoints: 8,895

Fitness Minutes: 6,437

My Goals:
GOALS REACHED
90 kg - June 2009
85 kg July 2009
80 kg Oct 2009
C25K Graduate Apr 2011
====================

GOALS TO REACH
80 kg : A Heart Rate monitor
78 kg : Laser Hair Removal
76 kg : A Day @ A Lovely SPA
74 kg : 2-3 day vacation locally at a luxury hotel
72 kg : A Holiday Abroad
====================

My Program:
Drink 8 glasses of water a day.
Walk 4 kms a day, atleast 5-6 days a week.
Eat breakfast @ home on all days of the week.
Eat dinner @ home on all working days.
Pack lunch to work, whenever possible.
No cookies / chocolates / soda at home. If I feel the urge, I need to feel it strong enough to go to the store and buy it myself - one packet at a time.
Limit sugar to 3 tsp a day
Avoid buffets - lunch or dinner
Snack on non sweet items - popcorn, peanut butter

Personal Information:
5ft 7"
39 years old.
Married
Diagonised with PCOS.

Other Information:
April 2009: Started @ 96 kg.
June 2009: Joined Spark @ 90 kg
July 2009 - Moved from Obese to Overweight on the BMI scale (YOOHOO!)
Sep 2009 - Scale stands @ 80 kg.
Jan 2011 - 2 Pregnancy Losses later, Scale @ 85kg
May 2013 - Have a year old baby, Scale @ 87kg

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Member Comments:
CIROHIO
8/23/2013 8:57:49 PM

Thank you for your support on my blog...turtle verse's frog emoticon



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TUDAFD
8/23/2013 11:56:29 AM

Thanks for the comment on my blog. I appreciate the support. Have a great weekend! emoticon



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MEGAMILLIONS135
8/22/2013 2:49:09 PM

Thanks for the support!! emoticon emoticon



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BLUSHIOUS
8/21/2013 9:43:19 PM

Not sure about you, but I don't plan to reconcile with our plastic, numeric pal until September 1.



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BLUSHIOUS
8/20/2013 9:17:41 PM

Do you think we hurt his feelings when we broke up with him? emoticon



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