ALLENJOSEPH   140,255
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My sweet Bobby Boy!





Roles reversed - Puppy in charge!








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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated April 27)




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 current weight: 129.0 
 
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Member Since: 8/14/2010

SparkPoints: 140,255

Fitness Minutes: 62,432

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Member Comments:
MAESTRAPLANK12
4/1/2016 8:20:03 AM

Keys to Successful Living:

1. Surround yourself with people who are going to lift you
higher.

2. Read, watch watch or listen to something positive each day.

3. Keep moving forward.

4. Never give up!

5. Dare yourself to embrace change.

emoticon emoticon emoticon



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DEE107
3/31/2016 12:39:47 AM

I am but not only do I clean my house I also help my father too and I am picky he isnt lol



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CJBAGGINS
3/22/2016 6:39:34 PM

Thanks for the belated birthday wishes! Yes, my birthday is at the end of January.

Did you not receive my reply email about the intentions? I thought I sent it to you last night. And I posted your intentions on the posting and the intentions thread. Perhaps you didn't see them in the thread?

cj



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TEDYBEAR2838
3/20/2016 8:08:22 AM

emoticon being in the top 5 for fitness
minutes & spark points this week! Tops Friends
Team Digest!

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DEE107
3/8/2016 7:32:34 PM

walking to the mail box and back and forth lol and my excerise that I am allow to do ,,nothing more no heavy lifting not even my pocket book ugh



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