ALLENJOSEPH   77,265
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Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated December 28)


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Member Since: 8/14/2010

SparkPoints: 77,265

Fitness Minutes: 29,057

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Member Comments:
JUDI_CUTIE
1/19/2015 10:08:11 AM

I have been missing from SP for a long time and I'm starting to check in again. We should reconnect. I would love to hear what's going on in your life.
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LIVINGSIMPLY355
1/19/2015 12:13:14 AM

Hi Janis!
Hope things are going well for you and the weather is improving so you can get out more.
How is your exercise and health program going for you? Looks like you are managing to get something done each day.

I am improving in the area of calorie control, but am having a lot of trouble getting an exercise program going.

I have recently been asked to lead a small motivation group on the 5% winter challenge team, Tiger Monarchs. We have 5 in our group and 3 of us are involved so far. Hoping the other 2 will join the conversation soon.


Sure miss our "conversations". Hope you can drop by soon!

Love,
Sue
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Comment edited on: 1/19/2015 12:17:46 AM

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LIVINGSIMPLY355
1/10/2015 2:55:45 PM

Happy New Year Janis!
Here's to a great year of health and success in your goals.

God bless,
Sue

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JUDI_CUTIE
1/3/2015 12:27:45 AM

Thanks Janis!!!



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2015TODAY
12/29/2014 11:32:56 AM

Thank you for adding me as a friend! I just added you too!
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