ALLFOR_1   15,065
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15,000-19,999 SparkPoints
 
 





Me and Zoe








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It's about the journey....

Thank you for visiting my spark page. I joined SP in June of 2006 and met my goal the first time in two and a half months. Looking back on my life, I see that after big changes or stressors I gain weight. Sometimes just a few pounds, sometimes as much as 20 pounds, which for me is a lot. So I am back, and grateful to find my account and tools waiting for me to get back on track. After a second divorce and another new job (which, unfortunately, has me sitting most of the day) I am ready to bring ...
Thank you for visiting my spark page. I joined SP in June of 2006 and met my goal the first time in two and a half months. Looking back on my life, I see that after big changes or stressors I gain weight. Sometimes just a few pounds, sometimes as much as 20 pounds, which for me is a lot. So I am back, and grateful to find my account and tools waiting for me to get back on track. After a second divorce and another new job (which, unfortunately, has me sitting most of the day) I am ready to bring some discipline and awareness back to my eating habits and exercise.
Read More About ALLFOR_1 (Updated April 13)




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 current weight: 122.8 
 
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Profile

Member Since: 6/1/2006

SparkPoints: 15,065

Fitness Minutes: 16,266

My Goals:
To eat clean, move when I can and recognize how blessed I am.

My Program:
Diet: no flour (gluten sensitive), lots of veg and fruit, good fats like avocado, nuts, good dairy, probiotics. Limit chips, cheeses, alcohol.
Fitness: Teach/take yoga 3 to 4 times a week; dance classes (shag or salsa) the elliptical on occasion and any chance I have to be outside walking.

Personal Information:
Danced professionally in NYC until I was 25 yrs old. Taught ballet for many years. Currently a certified yoga teacher.

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Pedicure
From:
BUBBABREN1

Rose
From:
SUZANNE0606




Member Comments:
MBUCKLEY458
6/28/2011 4:01:29 PM

Hi Allie - I'm so glad you're still here... I am going through all the same stuff as you are, gained all my weight back (and then some!) Sitting at a desk all day is my downfall, and this hard winter/spring has not helped... gotta get back on my treadmill and have begun eating healthy again (eliminating processed foods). I know John has been back to NJ a few times, please let me know if you're in the area, I would love to see you. Remember: Phil 4:13 AMEN! emoticon



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CHRISKENANDKIDS
6/16/2011 9:29:59 PM

Thank you for the encouragement! I am happy to have inspired someone else! :)



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BUBBABREN1
6/2/2011 4:51:34 PM

Thanks for adding me as a friend!!! I look forward to keeping in touch with you .... On our journey to good health,and good friendships! Have a fabulous day!!!



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DAWNO64
3/18/2011 5:44:14 PM

Welcome to 40 somethings with 10-24 lbs to lose! I look forward to seeing your posts on the team message boards.



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