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Living the good life

I am 50 plus and planning to stay active and healthy for a long time. I am setting some important health goals; to lower cholestral, choose healthy foods, and stay physically active and fit. I will work on maintaining these goals because I want to be able to walk my dog on the beach when I am 90! I have three precious grandbabies I plan to spend a long time playing with. I enjoy the variety of activity my work offers me, and there are plenty of physical demands that keep me moving.
I am 50 plus and planning to stay active and healthy for a long time. I am setting some important health goals; to lower cholestral, choose healthy foods, and stay physically active and fit. I will work on maintaining these goals because I want to be able to walk my dog on the beach when I am 90! I have three precious grandbabies I plan to spend a long time playing with. I enjoy the variety of activity my work offers me, and there are plenty of physical demands that keep me moving.




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Member Since: 9/13/2008

My Goals:
I will feel healthy, active, invincible!



My Program:
KEEP ACTIVE; walk the beach or ride the bike as often as I can- like 3 times a week

EAT RIGHT; prepare in advance, cook healthy meals, choose low fat, low carb, high fiber foods.

Personal Information:
I grew up in Utah and at 50, I moved to Florida to live on the beach with my Beloved.

I am self employed and have a job I love (most of the time), and keep very busy.


Other Information:
When I grow up I am going to be surrounded by dogs and cats and grandbabies.

Need to tap away negative feelings?

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NARNIAROSE2003

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MORTICIAADDAMS

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MOSTMOM1

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NARNIAROSE2003

Rainbow
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JANLEH




Member Comments:
NARNIAROSE2003
1/7/2013 8:32:11 AM

Let's both pledge to do the tea thing tonight! NO SNACKS AT BEDTIME FOR US!! WE GOT THIS!



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MOSTMOM1
11/25/2012 12:06:31 PM

Howdy! Thanks for the add; I added you too. Hope your day is Sparktacular!
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JANLEH
11/13/2012 10:37:31 PM

Thanks so much for visiting my page and reading my blog about my Autumn walk. I love those red leaves!

I hope you are well. I've missed Sparking and I'm trying to come back and re-start my spark!

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MOSTMOM1
9/14/2012 8:31:29 AM

Thank you for watching owr amazing vlog. We kno we are musical sensashuns. Gunner is not. Another reezun guinea pigz are superior to dogz. Veggies, run for your lives-- the fierce Carrot Warriors are on da hunt. RAWR!!
Chubbs n Pudding 
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CARROTS FEAR US!!
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MORTICIAADDAMS
8/28/2012 1:37:35 PM

Totally love the pictures of the kids!!



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