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This is what I will look like after all this a hard work!!!!





This is how life is now....



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Hi! I am Alicia

Hello all,
I am so ready to take the weight off. At my heaviest, I weighed 250 lbs. (I am 5'6") When I joined spark People I was 230 lbs. I have been working-out consistently and trying to eat a set amount of calories. It is not easy but I am getting used to it. I look forward to making real progress.
Weigh-ins:
9/24/09 235 Lbs
9/26/09 233 Lbs
9/30/09 230.6 Lbs
10/1/09 229.6 Lbs
10/14/09 227.4 Lbs
10/29/09 225.4 Lbs
Hello all,
I am so ready to take the weight off. At my heaviest, I weighed 250 lbs. (I am 5'6") When I joined spark People I was 230 lbs. I have been working-out consistently and trying to eat a set amount of calories. It is not easy but I am getting used to it. I look forward to making real progress.
Weigh-ins:
9/24/09 235 Lbs
9/26/09 233 Lbs
9/30/09 230.6 Lbs
10/1/09 229.6 Lbs
10/14/09 227.4 Lbs
10/29/09 225.4 Lbs




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My Weight Loss Progress:

 current weight: 225.4 
 
250
222.5
195
167.5
140


 
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Profile

Member Since: 9/24/2009

SparkPoints: 338

SparkAmerica Minutes: 496

My Goals:
My Goals!!!

My first benchmark goal is: 200 Lbs.

My second benchmark goal is: 180 Lbs.

My ultimate goal is: 140 Lbs!

My Program:
My program includes watching my caloric intake and get plenty of water and exercise. I try to do cardio every day and do strength training every other day. I also squeeze in Yoga and lots of stretching. On the weekends I bike on average of 12 miles. I have biked every weekend for the last 4 weeks and I love it. My endurance is getting better every-time.

Personal Information:
I live in Los Angeles California (the suburbs). I am a single mother raising a two year old son whom is the best gift I have ever received. Some of the passions in my life include art, design, education, family, friends, and building my career.

Other Information:
I am currently working on my Masters of Education and am learning everyday to balance school, work, family, and weight loss. I am doing my best but feel that there is always room for improvement.

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Member Comments:
BARBVERISSIMO
12/16/2009 6:29:46 AM

Thank you for adding me as a friend.....sorry it has taken me SO long to respond....been going through a bit of a rough patch these past few months and haven't been on SparkPeople that much....back on track and moving forward!

Good luck on your journey to a healthier you!

Barbara


SHANAHAN00
11/25/2009 10:35:42 AM

I hope you have a safe, happy and healthy holiday with your family.

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RIZOMOMOF4
11/11/2009 8:12:40 AM

Thanks so much for stopping by my page :) stay stong !you can do this !


PIGTOCHICK
10/30/2009 11:23:34 AM

Happy Friday, and have a wonderful weekend. :)


Lis emoticon


PIGTOCHICK
10/24/2009 7:55:09 PM

Checking in on ya. You're doing awesome! Keep it up :)

I can totally relate to the flu setback. I've been sick since last Friday, and I'm maybe 60% better. More meds this week, and I've gained like 5 ibs. :(

Lis


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