ALORTA   7,286
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Alorta

I'm 5'3" (160cm), in my mid 20's...
I've been overweight since I was a pre-teen. Obese since High school or so.
A year ago, I decided to try and change. It was hard, but I managed to get over my stigma against diet (people finding out; for the longest time I felt like admitting to someone that I was dieting was equal to admitting I was fat and a failure for needing help) and exercise for the sake of exercise (vs say, doing actual sports/martial arts/etc... I think it mostly had to ...
I'm 5'3" (160cm), in my mid 20's...
I've been overweight since I was a pre-teen. Obese since High school or so.
A year ago, I decided to try and change. It was hard, but I managed to get over my stigma against diet (people finding out; for the longest time I felt like admitting to someone that I was dieting was equal to admitting I was fat and a failure for needing help) and exercise for the sake of exercise (vs say, doing actual sports/martial arts/etc... I think it mostly had to do with thinking people who are always at the gym tend to be shallow) and got into it.
In a year I dropped to a bmi of 27 and from a size 14/16 to a 10.
Read More About ALORTA (Updated January 26)




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Member Since: 12/27/2012

SparkPoints: 7,286

Fitness Minutes: 3,449

Other Information:
Helpful links:
3D generator
http://www.modelmydiet.com/ calorie cycling http://www.freedieting.com/tools/cal
orie_calculator.htm#exercise



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Member Comments:
COUNTRY_QT
1/20/2013 12:22:36 PM

My love handles and inner thighs drive me insane too :-)

Hopefully the more we slim down overall, the more we'll see progress in these areas!! emoticon



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NAUSIKAA
1/20/2013 6:04:36 AM

Hi there, I commented on a few of your threads so thought I'd come by and say hello! Your puppy is delightful! He looks like he could be a real handful though! Have a good week!



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