ALYNN1986  
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Alynn

Hi! I am 23 years old and am currently (to my standards) extremely overweight. I fell into what seems like a black hole of terrible nutrition, and poor judgement about 7 years ago. I have since gained about 70 pounds and I am determined to lose it. My biggest problem is that I lack motivation. I tend to get very motivated about something and then I self sabatoge. I am hoping that this site will help with that! I am very into fashion, and my goal is to be able to look good in the clothes that I ...
Hi! I am 23 years old and am currently (to my standards) extremely overweight. I fell into what seems like a black hole of terrible nutrition, and poor judgement about 7 years ago. I have since gained about 70 pounds and I am determined to lose it. My biggest problem is that I lack motivation. I tend to get very motivated about something and then I self sabatoge. I am hoping that this site will help with that! I am very into fashion, and my goal is to be able to look good in the clothes that I actually want to wear. So here I am! I am looking forward to meeting lots of people to stay motivated with, so dont hesitate to add me!




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Member Since: 8/26/2010

SparkPoints: 0

Fitness Minutes: 1,412

My Goals:
Long Term:

-Achieve goal weight of 130# by 7/1/11

-Run a mile without walking by 7/1/11


My Program:
-Daily cardio

-Strength train
mon-core
wed-upper body
fri-lower body

-maintaining a healthy diet and staying within my cal range!



Other Information:
"There she goes, that crazy girl - she thinks she's something in this world - so I'ma close my ears and dream cause life is never really what it seems...
In every mystery, there's a truth you know I'm tellin, I'm tellin you -

No matter lightning or thunder,
Buckets of rainwater
You can't flood this town -

In a world unknown
You've gotta hold your own
You can't stop me
You're never ever gonna stop me now..."




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Member Comments:
LONGWINDINGROAD
11/17/2010 3:20:54 PM

Hey, my friend...where have you been? How have you been doing?



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LONGWINDINGROAD
10/4/2010 4:36:54 PM

I LOVE your new page! It's super cute and VERY cheerful!



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COMPASSLOST1
9/20/2010 5:11:47 PM

Hi! I just watched your vlog. You're suuuuper cute hahaha! I'm sorry you couldn't sleep! I hate it when that happens.

My shin splints are still bothering me as well... I have completely stopped running, and have just been walking and riding my bike as much as possible. I'm not really sure how long they last, there is an article on SP, and it describes it a little bit, and it says it only takes about 7-10 days to heal, but I've been out of commission for over three weeks! My cousin who is an avid runner says they can last for months sometimes! I talked to another friend and she suggested compression socks. She explained them as sort of keeping everything just a little bit tighter so your joints and things don't get so jostled around.

Have you considered volunteering at the YMCA? You can volunteer there for a few hours a month and either get a discount or a full membership and they have some GREAT classes there. Spinning, zumba, a pool, etc. Just a thought!!! Then you can switch it up with your workout routine! I hope your shin splints heal quickly... if you hear any tips, please pass them on to me!!!!!!!

Here's the article I found on SP.
http://www.sparkpeople.com/resource/heal
th_a-z_detail.asp?AZ=423&iPage=1





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SPACELION
9/17/2010 9:46:39 AM

Heyy

I measured my own feet to just double check using the sizing guidelines on the site (I can go anything from a 6.5 to an 8!). There was a search for high arched running shoes which I really need and they feel perfect tbh! Definitely made a difference to the ones I tried on in the shop. No problems as of yet~ I loves 'em.

Umm I just looked on the currency converter thinger and it says around 50 usd? It isn't too bad in my opinion, cheaper than I expected to pay anyway!

xx



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COMPASSLOST1
9/16/2010 9:08:19 PM

Vampire Diaries tonight!!!! Wooooooo hooooooooo!! Can't wait to see Damon.... oh baby oh baby!! Haha. Have a great night!



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