Welcome to sparkpeople! Congrats on taking the right step towards being healthy. Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams:
Hi Alyssa! Welcome to the Canadian University/College Student's Team. It's great that you've made the decision to start a healthier lifestyle. The team is here for support or advice whenever you need it. Good luck with your goals. And remember, the hardest part is making the decision to change. And we've already done that so the rest should be easy (in theory. haha).