Welcome to the Fun & Fit (FWC) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Hi and welcome to Sparkpeople. Congrats on making the move toward a healthier YOU. One step, one day at a time will make a difference with the drinking of water, getting exercise and watching the amount of food eaten. By joining teams, you get added encouragement, support and motivation. You CAN do it!