| |



I have 9 pics in my gallery
Awards
|
|
My Personal Wonderland
Stronger. More confident. Able to do what I want, when I want, for as long as I want. I am building a foundation of strength and fitness; I'm making a lifestyle change. I have made some progress, and for the first time truly feel "Sparked." Anyone who has ready my blogs will probably think "Yeah, she says that about every three months. Whoop-dee-doo." But I don't mind. I'm not worried about how my intermediate goals have changed (weight loss, ...
Stronger. More confident. Able to do what I want, when I want, for as long as I want. I am building a foundation of strength and fitness; I'm making a lifestyle change. I have made some progress, and for the first time truly feel "Sparked." Anyone who has ready my blogs will probably think "Yeah, she says that about every three months. Whoop-dee-doo." But I don't mind. I'm not worried about how my intermediate goals have changed (weight loss, health increase, body fat percentage decrease, etc.) because I have decided that it's time to stop being on a program and start just living life. (Yes, I have said that before, too!) I think I finally believe it. If I can make myself stronger, then I'll be able to accomplish anything I set my mind to, be it a race (Wasatch Back, here I come!) or an activity (mountain biking, anyone?) or just fitting back into my way-too-expensive jeans (no more muffin top!) because I have the power to do it and the strength to back me up. Here's to another year in Wonderland!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 163.0 |
 |
|
|
|
Interact with ALYSSINABUBBLE





|
Recent Blogs:
| |
Profile
Member Since: 1/26/2010
SparkPoints: 17,831
Fitness Minutes: 11,203
My Goals:
I have revised my health metric goal to body fat percentage. It's no fair that I'm densely built and therefore really heavy; I want to be less squishy! So my BF% goal is going to be between 20% and 25%. It sounds healthy and doable. Also, 30 minutes of daily exercise. If my dog needs it, then it won't hurt me to do it too! It doesn't have to be intense, but anything will help.
My Program:
For the last few months, I've had a personal trainer. He's helped me out a lot, and I think that I'll be able to keep up my new lifestyle even after we're done working with him every week. We also got a dog, which has been helping to motivate me to get moving more! Nothing says "daily exercise" like a hyperactive puppy!
Profile Image

|
|
|