WELCOME to the .........STRENGTHEN AND TONE YOUR BODY TEAM.
I'ts YOUR team now, so please come and make yourself at home. Congratulations for adding one more tool to your belt. Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals. The members here are always willing to lend a hand, an ear, or a shoulder. The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.
Leader: World's Best Grandmas and Grandpas Team Leader: Sparkle N Shine Team Leader: Creating A New You Team Leader: Fit For Life Team Leader: Spread the Spark Team Leader: Strengthen and Tone Your Body Team Leader: Fit & Fab Team Leader: New Beginnings Team Leader: Blooming Roses Team Leader: Body Beautiful Team Leader: Roll Back To Win Team
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!... Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)
Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."
~~~~~"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~ ~ ~ ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~