WELCOME to the........... 2013...A BRAND NEW ROAD AHEAD TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. If you watch what & how much you eat, drink plenty of water and add or increase the exercise that you do, you will see a difference. By joining teams, you get added encouragement, motivation and support. Check out the teams on my page...we'd love to have you join us. If I can be of any help, please let me know. 1341 days ago