AMBAHR77   2,307
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My Best Friend Heidi



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Enjoying my Good Health

Hi my name is Ana.
After being diagnosed with a rare autoimmune condition that had been affecting my health for the last 6 years, I was finally able to get my health under control and no longer a concern. I now try to wake up every morning and feel thankful to God for another healthy day and the opportunity to use my body to its best potential. I want to be able to enjoy all the gifts of the beautiful world that we have been given.
Hi my name is Ana.
After being diagnosed with a rare autoimmune condition that had been affecting my health for the last 6 years, I was finally able to get my health under control and no longer a concern. I now try to wake up every morning and feel thankful to God for another healthy day and the opportunity to use my body to its best potential. I want to be able to enjoy all the gifts of the beautiful world that we have been given.




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My Ticker:

 current weight: 134.4 
 
155
147.5
140
132.5
125


 
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Profile

Member Since: 6/7/2010

SparkPoints: 2,307

Fitness Minutes: 3,175

My Goals:
Starting a 5 week Bikini Challenge:

Eat right every day...no CHEAT DAYS for all 5 weeks.

Workout at least 6 days a week for at least a half hour at a time (good mix of cardio and strength)

Only weigh-in ONCE a WEEK: Mondays:

START 4/30: 142.4
5/7:
5/14:
5/21:
5/28:
6/4:





My Program:
Kickboxing class twice a week.

Cardio on the elliptical a couple times a week.

Sprinkling a bit of Jillian's 30 day shred video during the week.

Long walks with my Bernese Mountain Dog around the lakes of the Twin Cities.

Personal Information:
I live in the beautiful city of Minneapolis with my pup Heidi. I have traveled quite a bit but you will never convince me that there is anywhere better to live on this earth than the TWIN CITIES.

Other Information:
No matter how desperate the predicament is, I am always very much in earnest about clutching my cane, straightening my derby hat, and fixing my tie, even though I have just landed on my head. -Charles Chaplin

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CLRWILLIAMS25

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Member Comments:
HICKOK-HALEY
4/12/2012 11:58:25 PM

Thanks for adding me as a friend! emoticon



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TWEETYKC00
4/11/2012 8:43:48 PM

Welcome to the Dog Lovers Team! We are happy to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, lease feel free to let us know.

Kristy



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WEENPEACE
4/5/2012 8:06:49 PM

Hi! I just read what you wrote on the "Self Sabotage" thread and I swear I could have written that myself...not bad stuff per say, but TOO much of it, then regretting it with a tummyache in the middle of the night. (And I made an Almond Milk with Hershey's just last weekend 2!!) LOL Good Luck!! =)



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SOKKERNUT
6/7/2010 12:05:24 PM

emoticon to Spark People. Good Luck with your elections and your weight loss journey. emoticon



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