AMBSDEE   318
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AD Getting Real and Taking Action to Gain some Weight Satisfaction

I am a motivated, hard-working, ambitious college student--when it comes to academics, that is. My lifestyle of getting too little sleep, living on four cups of coffee a day, choosing unhealthy dorm food, eating to stay awake for all nighters, eating to deal with stress, and never working out, is hindering my life, health, and happiness. I want to get rid of the gross sluggishness that has become my norm, and feel good in my own skin again! I want to feel strong, healthy, and proud of ...
I am a motivated, hard-working, ambitious college student--when it comes to academics, that is. My lifestyle of getting too little sleep, living on four cups of coffee a day, choosing unhealthy dorm food, eating to stay awake for all nighters, eating to deal with stress, and never working out, is hindering my life, health, and happiness. I want to get rid of the gross sluggishness that has become my norm, and feel good in my own skin again! I want to feel strong, healthy, and proud of myself. I'm super stoked to join sparkpeople!




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 current weight: 143.0 
 
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Member Since: 2/29/2012

My Goals:
I want to be a lean, mean fighting machine! But really, I want to loose 24 pounds, obtain healthy eating habits, work out regularly, gain muscle, loose fat, and be a healthy person!

My Program:
I plan to get 8 hours of sleep every night whenever possible, refill my water bottle 4 times a day, run and lift weights 3 times a week, cut out processed foods and sugar as much as possible, eat plenty of fruits and vegetables, and keep up a positive attitude!

Personal Information:
My name is Amber-Dawn, but feel free to call me AD!

Other Information:
I love to read! I'm always eager to get my hands on a new book. I am a huge fan of science fiction, mystery, history, BBC movies/television, grapefruit, sunshine, beaches, swimming, my dog Max, coffee, tea, and making art!

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Member Comments:
OBSIDIANFIRE
3/6/2012 10:44:24 PM

Hi! Nice to "meet" you.....since you added me as a friend I thought I'd check in....I am not sure what I did to deserve the addition but if I can be of support to you, well, great!!
You can never have too many friends! emoticon emoticon



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QUESTFOR125
3/6/2012 8:17:12 PM

Thanks for the comment on my Sparkblog post, I appreciate the encouragement! I totally agree with the part of your Sparkpage where you talk about wanting to get rid of the sluggishness...I hate that feeling!

Best wishes on your journey!



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